The official October Health report on the state of mental well-being in Zimbabwe. Zimbabwe is losing billions per year due to mental health issues. We need to change that.
How people in Zimbabwe rate themselves on a 1-10 scale for life satisfaction - mental well-being is getting worse!
The background on October Health's State of Mind Report
The world is facing a growing mental health crisis.
According to recent estimates, up to one in three people will experience a mental health disorder at some point in their lives. However, Zimbabwe’s mental healthcare system is deeply under-resourced and struggling to meet the growing need for support.
There are several factors contributing to the mental health crisis in Zimbabwe. First, poverty, unemployment, and economic instability place enormous pressure on individuals and families, increasing stress, anxiety, and depression. Second, many people face ongoing exposure to trauma, including domestic violence, community violence, bereavement, and the impact of chronic illness, all of which can seriously affect mental well-being. Social stigma also remains a major barrier, preventing many people from speaking openly about their struggles or seeking help.
Access to mental health care is limited. There is a shortage of trained mental health professionals, especially outside major cities, and services are often concentrated in a few facilities. For many Zimbabweans, treatment is simply out of reach because of cost, distance, or lack of available support. The result is that many people live with untreated mental health conditions for long periods.
To address this crisis, Zimbabwe needs greater investment in mental health services, including more training for professionals, stronger support at primary care level, and improved access in rural and low-income communities. Public education is also important to reduce stigma and encourage early help-seeking. With better resourcing, wider access, and greater awareness, Zimbabwe can build a more responsive mental health system for its people.
Data from October Health
What's driving mental health stresses in Zimbabwe according to October?
Poor mental health has extremely significant costs to businesses:
Lost productivity. Employees with mental health issues like depression, anxiety, or substance use disorders may be less productive and miss more work. This lost productivity results in lower output and revenue for businesses. Estimates suggest mental health problems reduce productivity and economic growth by up to 4% per year.
Presenteeism. Some employees may come to work but not be fully productive due to poor mental health. This "presenteeism" still costs businesses money in the form of reduced performance and effectiveness. Presenteeism can be harder for employers to detect but can be even more costly than absenteeism.
Higher healthcare costs. When mental health issues go untreated, they can lead to more severe health problems and higher healthcare costs. For example, untreated depression can increase the risk of chronic physical health issues, resulting in greater spending on healthcare premiums and services. Providing mental health benefits could help address issues early and reduce long-term healthcare costs.
Recruitment and retention challenges. If a company does not provide adequate mental health support, it may struggle to attract and retain top talent. In today's market, mental health benefits and a supportive work culture are appealing to employees and candidates. When people's needs are met, they are more likely to join and stay at a company, which reduces costly turnover.
Safety and risk issues. Poor mental health can impact judgment, focus, and decision making, which may put employee and public safety at risk in some jobs. Proactively supporting mental health and monitoring risks is important for companies where safety is a concern. Doing so could help prevent dangerous incidents and legal issues.
Targeting our future
Women, trans, non-binary and youth are disproportionally affected
October's data shows that women on average score 12% lower than men on mental health assessments than men. The lowest
scoring age bracket is 16-18 year olds.
Lower academic achievement.
Teenagers dealing with mental health issues like depression, anxiety, or substance abuse may struggle in school and have lower academic performance. This can make it harder to pursue higher education or certain career opportunities later on.
Greater likelihood of abuse or trauma.
Women with mental health conditions may be at higher risk of abuse, violence, and traumatic experiences, which can further worsen their mental state and physical health.
Increased likelihood of criminal behavior.
Some research suggests teenagers with mental illness are at higher risk of engaging in criminal or violent behavior if their condition goes untreated.
Mental well-being by gender
Scored from 1-10 with self-reported genders with 10 being the best.
Where you live and work changes your mental well-being.
October provides this State of Mind report as a live resource to help businesses, government, and the public understand the impact of mental health on global economies.
The data on this report was last refreshed on 2026-03-29. The data is sourced from the October Health platform, which is an anonymous and confidential mental health platform.
The data may be used freely for non-commercial use or by journalists, but you must attribute the source as October Health.
Should you have any questions or be interested in a commercial license for our data, please contact us via the October website.
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.