October Health – 2025 Report
25-34 Demographic in Zimbabwe
The leading cause of stress among the 25-34 age group in Zimbabwe is primarily economic insecurity. This includes unemployment, underemployment, and the high cost of living, which affect financial stability and future prospects. Workplace pressures and job instability also contribute significantly to stress in this demographic. Using digital group sessions like those offered by October can provide this age group with coping strategies and peer support to manage these stressors effectively.
How mental health affects the 25-34 demographic differently
- Career Development Pressure: This age group often faces stress related to advancing their careers, finding job stability, or starting new roles.
- Financial Responsibilities: Managing debts (like student loans), saving for the future, or affording housing can be particularly stressful.
- Work-Life Balance: Many in this age range juggle building careers with starting families or maintaining social relationships.
- Identity and Life Goals: They may experience stress related to life direction, purpose, and personal growth.
- Relationship Challenges: Forming long-term partnerships or navigating complex family dynamics can add emotional strain.
Offering workplace support through digital group sessions like those from October can help employees in this group to manage and reduce these stressors effectively.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.