October Health – 2025 Report
18-24 Demographic in Zimbabwe
In Zimbabwe, the leading cause of stress for the 18-24 age group is often related to unemployment and economic instability. This age group faces significant challenges entering the job market, limited job opportunities, and financial insecurity, which create high stress levels. Additionally, pressures related to education completion, family expectations, and social issues compound their stress. Supporting young employees with mental health resources like digital group sessions through platforms such as October can help organizations address these stressors effectively.
How mental health affects the 18-24 demographic differently
Stresses Affecting the 18-24 Age Group More than Others
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Career Uncertainty
- Pressure to decide on career paths or further education.
- Anxiety about job market competitiveness, especially in Zimbabwe’s economic context.
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Financial Instability
- Managing student debt or limited income sources.
- Balancing expenses with low-paying entry-level jobs.
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Identity and Self-Discovery
- Navigating personal values, beliefs, and relationships.
- Social pressures amplified by social media.
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Academic Pressure
- Stress from exams, assignments, and career-impacting performance.
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Transition to Independence
- Adjusting to living independently or away from family support.
Workplace Mental Health Tip:
Employers can support this group by providing career development workshops, offering flexible work arrangements, and delivering mental health resources. Digital group sessions like those from October can help them build coping skills and connect with peers facing similar challenges.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.