October Health – 2025 Report

18-24 Demographic in Zimbabwe

The leading cause of stress among the 18-24 age group in Zimbabwe is primarily unemployment and economic instability. High youth unemployment rates, limited job opportunities, and financial insecurity contribute significantly to stress in this demographic. Workplace mental health programs like those offered by October, with group sessions on managing financial stress and career uncertainty, can be beneficial in addressing these issues.

How mental health affects the 18-24 demographic differently

  • Career Uncertainty: Pressure to choose a career path and secure employment in Zimbabwe’s challenging job market.
  • Education Stress: Balancing university or college demands, exams, and future prospects.
  • Financial Strain: Managing limited income, student loans, or supporting family members.
  • Identity and Social Pressure: Navigating self-identity, peer influence, and societal expectations.
  • Relationship Challenges: Forming and maintaining romantic and social relationships while managing independence.
  • Mental Health Awareness: Developing coping skills and awareness amid stigma surrounding mental health.

For workplace support, companies could use October's digital group sessions to address career stress and financial literacy, enhancing resilience for this age group.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.