October Health – 2025 Report

18-24 Demographic in Zimbabwe

The leading causes of stress among the 18-24 age group in Zimbabwe often include unemployment and economic uncertainty. This age group frequently faces challenges such as job scarcity, limited access to higher education, and financial instability, which contribute significantly to stress levels. Additionally, cultural expectations and social pressures can also play a role in exacerbating stress for young adults in this demographic.

How mental health affects the 18-24 demographic differently

 Stresses Affecting Age Group 18-24

1. **Academic Pressure**: Balancing studies, exams, and grades can be overwhelming.
2. **Career Uncertainty**: Pressure to choose a career path and secure a job.
3. **Financial Independence**: Managing personal finances and student debt.
4. **Social Dynamics**: Navigating relationships and peer pressures.
5. **Identity Formation**: Developing a sense of self and personal values.
6. **Mental Health Awareness**: Increased awareness but potential stigma around seeking help.

For workplace-related support in mental health, companies can consider using platforms like October to offer group sessions and assessments to help employees manage stress effectively.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.