October Health – 2025 Report
18-24 Demographic in Zimbabwe
The leading cause of stress for the 18-24 age group in Zimbabwe is largely related to economic instability, including high unemployment rates and financial insecurity. This impacts young adults' ability to secure jobs, afford education, and plan for their future, creating pervasive stress. Workplace stress related to job scarcity and underemployment also plays a significant role. Offering digital group sessions via platforms like October can help provide coping strategies and mental health support within this demographic.
How mental health affects the 18-24 demographic differently
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Career Uncertainty: Many in the 18-24 age group are beginning their careers or searching for jobs, facing stress from job instability and performance pressure.
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Academic Pressure: Those still in higher education may experience stress related to exams, grades, and future prospects.
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Identity and Social Belonging: This age involves self-discovery and forming social connections, which can cause anxiety or feelings of isolation.
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Financial Strain: Managing limited finances, student loans, or living independently for the first time increases stress.
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Relationship Challenges: Navigating romantic and social relationships can be emotionally taxing.
Workplace Mental Health Tip: Providing digital group sessions through platforms like October can help address these stressors by fostering peer support and building coping skills.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.