October Health – 2025 Report
18-24 Demographic in Zimbabwe
The leading cause of stress among the 18-24 age group in Zimbabwe is unemployment and financial insecurity. This is driven by the high youth unemployment rate and limited access to stable job opportunities. Additionally, academic pressures, family expectations, and political or economic instability contribute significantly to stress in this demographic.
How mental health affects the 18-24 demographic differently
Stressors Affecting 18-24 Age Group More Than Other Ages
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Academic Pressure
- Balancing studies, exams, and expectations of high achievement.
- Uncertainty about future career paths.
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Transition to Independence
- Moving out of parental homes and learning life skills.
- Managing finances and responsibilities for the first time.
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Identity Development
- Establishing personal identity and values.
- Pressure related to societal expectations and self-discovery.
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Career Uncertainty
- Stress from job hunting, internships, or starting career paths.
- Concerns about stability and competition in the job market.
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Social Pressure & Relationships
- Navigating friendships, romantic relationships, and social dynamics in a new phase of life.
- Impact of social media on self-esteem and comparison.
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Mental Health Challenges
- Higher vulnerability to anxiety, depression, and loneliness during this transitional phase.
- Stigma about seeking help at a young age.
Workplace Tip
For younger employees in this age group, companies could offer mentorship programs and workshops tailored to early-career challenges. Assessing their stressors through digital tools like October can help employers support their mental health effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.