October Health – 2025 Report
Male Demographic in Zimbabwe
In Zimbabwe, the leading cause of stress among males is often economic hardship, including unemployment and financial instability. This is largely due to ongoing economic challenges in the country, leading to pressure to provide for family and meet basic needs. Workplace-related stressors such as job insecurity and long working hours also contribute significantly.
Employers can support male employees by providing access to mental health resources, stress management workshops, and platforms like October for group sessions and assessments to improve workplace wellbeing.
How mental health affects the Male demographic differently
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Societal Pressure to be the Provider: In Zimbabwe, traditional expectations often place men as the primary breadwinners, causing stress related to financial responsibility and job security.
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Stigma Around Expressing Emotions: Men may face cultural barriers to openly discussing mental health issues, leading to internalized stress and difficulty seeking support.
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Workplace Expectations: Males might experience higher pressure to meet performance standards or take on leadership roles, leading to stress and burnout.
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Avoidance of Help-Seeking: Due to masculine norms, men might avoid accessing mental health resources, causing prolonged distress.
Implementing workplace mental health programs like October’s digital group sessions could encourage men to engage in open conversations and reduce stigma.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.