October Health – 2025 Report
Male Demographic in Zimbabwe
The leading cause of stress among males in Zimbabwe is often related to economic instability, including unemployment and financial insecurity. This can be exacerbated by societal expectations to provide for families. Additionally, work-related stress, especially in high-pressure jobs or those with poor working conditions, contributes significantly to their overall stress levels.
How mental health affects the Male demographic differently
- Societal Expectations: Traditional masculinity may pressure men to be providers and suppress emotions, leading to stress when they feel they aren't meeting these expectations.
- Workplace Competition: In competitive workplace environments, men may experience stress related to proving their capability and achieving career advancement.
- Stigma Around Mental Health: Men often face societal stigma around expressing vulnerability or seeking help for mental health issues, leading to increased stress.
- Work-Life Balance: Men may feel pressured to prioritize work over family responsibilities, causing stress related to balancing career and personal life.
- Coping Mechanisms: Men might rely more on unhealthy coping strategies, such as substance use, which can exacerbate stress levels.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.