October Health – 2025 Report

Male Demographic in Zimbabwe

The leading cause of stress among males in Zimbabwe is often linked to economic pressures, including unemployment and financial instability. The high level of competition for jobs, coupled with widespread poverty and the need to provide for families, contributes significantly to workplace-related stress. Social expectations around masculinity and financial responsibility further exacerbate this stress.

How mental health affects the Male demographic differently

  • Workplace Expectations: Males often face pressure to conform to traditional masculinity, which can result in stress from competition and performance metrics in male-dominated industries.

  • Emotional Suppression: Social norms may discourage men from expressing vulnerability or seeking help for mental health issues, leading to increased stress and isolation.

  • Family Responsibilities: Traditional roles may impose expectations on men to be primary breadwinners, causing financial stress and work-life balance challenges.

  • Career Advancement Pressure: There might be increased pressure on men to pursue leadership roles, leading to stress around job performance and career progression.

  • Stigma in Seeking Help: Men may experience higher stigma around mental health support, making them less likely to seek help or utilize resources like digital group sessions offered by platforms such as October.

Data from October Health

What's driving mental health stresses for the Male demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.