October Health – 2025 Report

Female Demographic in Zimbabwe

The leading cause of stress among females in Zimbabwe generally stems from economic pressures, particularly related to financial instability and unemployment. Additional factors include the burden of household responsibilities, societal expectations, and gender-based violence. These issues contribute significantly to mental health challenges in the workplace and beyond. Integrating mental health support, such as digital group sessions from organizations like October, can help address these stressors in a supportive environment.

How mental health affects the Female demographic differently

  1. Workplace Discrimination: Women often face gender bias in hiring, promotions, and pay, which can lead to increased stress.

  2. Balancing Responsibilities: Many women juggle work with caregiving roles, leading to stress from trying to meet both professional and personal demands.

  3. Harassment: Female employees might experience higher levels of workplace harassment, affecting their mental well-being.

  4. Imposter Syndrome: Women may experience feelings of inadequacy or self-doubt in professional settings, impacting confidence and stress levels.

  5. Societal Expectations: Cultural pressures regarding appearance, behavior, and roles can place additional stress on women in the workplace.

Consider implementing supportive measures such as digital group sessions from October to foster a healthy workplace environment.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.