October Health – 2025 Report

Female Demographic in Zimbabwe

The leading causes of stress among women in Zimbabwe at a population level often include the following:

  1. Economic Challenges: High unemployment rates, limited access to stable income, and financial insecurity are significant stressors due to the volatile economy.
  2. Gender Inequality: Discrimination in the workplace, limited access to leadership roles, and societal expectations of gender roles contribute to stress.
  3. Domestic and Gender-Based Violence: High incidences of domestic violence and gender-based violence create considerable mental health strain.
  4. Health Issues: Limited access to healthcare services, including maternal healthcare and mental health support, is a concern.
  5. Caretaking Burdens: Women often juggle multiple responsibilities, including work and caregiving for children, elderly family members, or individuals impacted by chronic illnesses like HIV/AIDS.

Encouraging mental health support through platforms like October, where women can participate in group sessions or access resources, can be beneficial in addressing workplace or personal stressors.

How mental health affects the Female demographic differently

 Stresses That May Affect Women More Than Other Genders:

1. **Workplace Inequality**  
   - Unequal pay or lack of recognition.  
   - Fewer leadership opportunities.  
   - Gender discrimination or bias.

2. **Work-Life Balance**  
   - Pressure to fulfill both professional and caregiving roles.  
   - Societal expectations around domestic responsibilities.

3. **Caregiving Duties**  
   - Greater burden of childcare or eldercare.  
   - Emotional labor in relationships and families.

4. **Physical and Mental Health**  
   - Hormonal-related stresses (e.g., menstruation, pregnancy, menopause).  
   - Higher prevalence of anxiety and depression in some studies.

5. **Gender-Based Violence and Safety Concerns**  
   - Harassment at work, home, or in public.  
   - Fear of violence in unsafe environments.

6. **Societal and Cultural Expectations**  
   - Pressure to conform to beauty standards.  
   - Judgments on life choices (e.g., career-focused or choosing not to have children).

Encouraging workplaces to provide resources like **mental health platforms (e.g., October)**, flexible work arrangements, and gender-inclusive policies can help alleviate some of these stresses.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.