October Health – 2025 Report

Financial Wellness in United Kingdom

The leading cause of financial wellness stress in the United Kingdom at a population level is the cost of living crisis. Factors include rising inflation, increased energy and housing costs, and stagnant wage growth. This widespread financial pressure affects employees' mental health and workplace productivity. Offering financial wellbeing resources, such as budgeting tools or digital group sessions through platforms like October, can help employers support their teams effectively.

Financial Wellness Prevalence
16.93%
Affected people
9,311,500

Impact on the people of United Kingdom

  • Physical Health Impact:
    Chronic financial stress can lead to headaches, high blood pressure, sleep disturbances, and weakened immune function.

  • Mental Health Consequences:
    Increased risk of anxiety, depression, and feelings of helplessness or chronic worry.

  • Workplace Performance:
    Reduced concentration, lower productivity, and increased absenteeism due to stress-related health issues.

  • Personal Relationships:
    Strain on family and social relationships caused by tension and reduced emotional availability.

  • Overall Wellbeing:
    Diminished quality of life, leading to a vicious cycle of stress and poor health.

Supporting employees with resources like October’s digital group sessions on financial wellness can help manage this stress and improve overall mental health.

Impact on the United Kingdom Economy

Effects of High Financial Wellness Stress on an Economy

  • Reduced Productivity: Employees experiencing financial stress often have difficulty concentrating and are less productive at work.
  • Increased Absenteeism: Financial worries can lead to higher rates of absenteeism due to stress-related health issues.
  • Higher Healthcare Costs: Chronic stress from financial problems can increase mental and physical health issues, raising overall healthcare expenses.
  • Lower Consumer Spending: Financially stressed individuals tend to cut back on discretionary spending, slowing economic growth.
  • Decreased Employee Retention: Financial stress can contribute to job dissatisfaction and higher turnover rates.
  • Strain on Social Services: Increased demand for welfare and financial assistance programs can burden government resources.

Workplace Support Tip: Employers can help by offering financial wellness programs and digital group sessions through platforms like October, aiding employees in managing stress and improving overall economic wellbeing.

What can government do to assist?

  • Promote Financial Education: Implement nationwide programs in schools and workplaces to improve financial literacy.
  • Enhance Access to Affordable Financial Services: Support policies that increase availability of low-cost banking, credit, and financial advice.
  • Strengthen Social Safety Nets: Expand unemployment benefits, housing support, and healthcare to reduce financial insecurity.
  • Encourage Employer Support: Incentivise companies to offer financial wellness programs, including debt counselling and budgeting workshops.
  • Facilitate Workplace Financial Wellness Tools: Partner with platforms like October to provide digital group sessions and assessments focused on financial wellbeing.
  • Regulate Predatory Lending: Enforce laws against high-interest loans and unfair credit practices.
  • Promote Savings and Retirement Planning: Offer tax incentives and workplace schemes encouraging long-term financial planning.

What can businesses do to assist their employees?

How Companies Can Lower Financial Wellness Stress

  1. Provide Financial Education
    Offer workshops or digital sessions on budgeting, saving, and managing debt.

  2. Offer Access to Financial Advisers
    Partner with financial experts for confidential employee consultations.

  3. Implement Employee Assistance Programs (EAP)
    Include financial counselling as a part of EAP services.

  4. Promote Transparent Communication about Benefits
    Clearly explain pension schemes, bonuses, and salary structures.

  5. Offer Flexible Salary Options
    Such as early wage access or salary advances to ease short-term cash flow issues.

  6. Encourage Use of Digital Financial Wellness Tools
    Recommend platforms like October for group sessions or digital content to improve money management skills and reduce stress.

Focusing on these areas can create a supportive environment that helps employees manage financial challenges effectively.