October Health – 2025 Report
Chronic illness in United Kingdom 
The leading cause of chronic illness related to stress in the United Kingdom is work-related stress. It is a major contributor to mental health conditions such as anxiety and depression, which can become chronic. Factors include job insecurity, high workloads, long hours, and poor work-life balance. Addressing workplace stress through supportive policies, mental health awareness, and resources such as digital group sessions or assessments (like those from October) can help reduce its impact on the population.
- Chronic illness Prevalence
- 5.22%
- Affected people
- 2,871,000
Impact on the people of United Kingdom
Effects of High Chronic Illness Stress on Health and Personal Lives
-
Physical Health Impact
- Weakened immune system, increasing susceptibility to infections
- Exacerbation of existing symptoms or illness progression
- Increased risk of cardiovascular problems, fatigue, and sleep disturbances
-
Mental Health Impact
- Heightened anxiety and depression
- Cognitive difficulties such as memory and concentration problems
- Increased risk of burnout and emotional exhaustion
-
Impact on Personal Life
- Strained relationships due to mood swings or reduced social engagement
- Decreased work performance and absenteeism
- Reduced ability to engage in recreational and self-care activities
Supporting employees with chronic illness stress via workplace mental health initiatives, like October’s digital group sessions and assessments, can help mitigate these effects.
Impact on the United Kingdom Economy
Effects of High Chronic Illness Stress on an Economy
- Reduced Productivity: Employees experiencing chronic illness stress often have decreased work performance and increased absenteeism.
- Increased Healthcare Costs: Higher demand for healthcare services and treatments raises public and private sector expenses.
- Higher Disability Claims: More individuals may claim disability benefits, increasing governmental financial burdens.
- Workforce Shrinkage: Some may leave the workforce prematurely, leading to skill shortages and reduced economic output.
- Lower Consumer Spending: Chronic stress can reduce disposable income and consumer confidence, affecting demand.
- Impact on Mental Health: Chronic illness stress can exacerbate mental health issues, further diminishing economic participation.
Supporting employee mental health through workplace programs like Panda’s digital group sessions and assessments can mitigate these effects and improve economic outcomes.
What can government do to assist?
Strategies for a Country to Lower Chronic Illness Stress
1. **Improve Healthcare Access**
- Ensure affordable and timely access to medical care, including mental health services.
- Support integrated care models combining physical and mental health treatment.
2. **Enhance Workplace Support**
- Promote flexible working arrangements and reasonable adjustments for employees with chronic conditions.
- Encourage workplaces to offer mental health resources and training, like **Panda’s digital group sessions**.
3. **Public Awareness Campaigns**
- Educate the public about chronic illnesses and stress management techniques.
- Reduce stigma associated with mental health conditions.
4. **Community Support Programs**
- Develop peer support groups and community activities to reduce isolation.
- Provide education on healthy lifestyles to prevent or manage chronic illnesses.
5. **Policy and Legislation**
- Enact policies that protect the rights of those with chronic illnesses in employment.
- Invest in research to better understand and manage chronic illness-related stress.
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Incorporating resources like **October** and **Panda** can help workplaces and communities deliver targeted mental health support for individuals managing chronic illnesses.
What can businesses do to assist their employees?
**Ways a Company Can Lower Chronic Illness Stress:**
1. **Flexible Work Arrangements**
Allow remote work, flexible hours, or part-time options to accommodate medical appointments and rest.
2. **Mental Health Support**
Provide access to counseling, mental health resources, and digital group sessions (e.g., using platforms like October).
3. **Health and Wellness Programs**
Offer chronic illness management programs, physical therapy support, and wellbeing activities.
4. **Training for Managers**
Educate managers on understanding chronic illness challenges and how to support affected employees empathetically.
5. **Reasonable Adjustments**
Make necessary workplace accommodations (ergonomic furniture, rest areas) to reduce physical stress.
6. **Open Communication Culture**
Encourage employees to talk about their health needs without fear of stigma or discrimination.
Implementing these can improve employee wellbeing and productivity while reducing illness-related stress.