October Health – 2025 Report
Male Demographic in United States
Finances (money concerns) are the leading source of stress for men in the United States, with work-related stress a close second, according to recent national surveys (e.g., APA Stress in America). Practical implications include impacts on sleep and productivity; consider workplace resources like financial wellness programs and stress-management support (October offers digital group sessions and content that can help).
How mental health affects the Male demographic differently
-
Masculine norms and help-seeking: pressure to “be strong” and handle emotions alone; can reduce willingness to seek mental health support. Workplace tip: normalize conversations about stress and offer stigma-free options like October's digital group sessions.
-
Job-related and financial pressures: provider role expectations, job insecurity, long hours, and high-risk or physically demanding work common in male-dominated fields. Workplace tip: ensure safety resources, predictable schedules, and financial/benefits support.
-
Substance-use as coping: tendency to use alcohol or substances to manage stress or emotional pain. Workplace tip: provide confidential screening, early intervention, and access to supportive programs.
-
Social isolation and limited support networks: fewer opportunities for emotionally close male friendships; less informal support. Workplace tip: foster peer-support groups and team-connected activities.
-
Higher risk of suicide and delayed treatment: stigma and norms around toughness can delay help-seeking during crises. Workplace tip: proactive check-ins, mental health training for managers, and easy access to crisis resources.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.