October Health – 2025 Report

Female Demographic in United States

The leading cause of stress for females in the United States is typically related to work-life balance, including managing career demands alongside family and caregiving responsibilities. Other significant stressors include financial concerns and health issues. In the workplace, balancing professional expectations with personal obligations often creates chronic stress. Offering group sessions on stress management and work-life balance through platforms like October can be effective for supporting female employees.

How mental health affects the Female demographic differently

  • Workplace Gender Bias and Discrimination: Women often face challenges like pay gaps, fewer leadership opportunities, and bias that can increase stress.
  • Work-Life Balance Pressure: Societal expectations often place more caregiving and household responsibilities on women, compounding work stress.
  • Sexual Harassment: Women are statistically more likely to experience harassment at work, which can lead to anxiety, depression, and decreased job satisfaction.
  • Imposter Syndrome: Higher prevalence of self-doubt and undervaluing achievements due to stereotypes and microaggressions.
  • Societal Body Image Expectations: Pressure to conform to certain appearance standards can affect self-esteem and mental health.
  • Reproductive Health-Related Stress: Menstrual cycles, pregnancy, and menopause can impact mood and workplace productivity but are often inadequately accommodated.

If the workplace is looking to support female employees better, digital group sessions and assessments through platforms like October can help address these specific stressors with tailored mental health resources.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.