October Health – 2025 Report

Female Demographic in United States

The leading cause of stress among females in the United States is typically related to work-life balance, including pressures from juggling professional responsibilities and caregiving roles. Other significant stressors include financial concerns and health issues. In workplace settings, stress can stem from workload, discrimination, or lack of support. Offering group mental health sessions through platforms like October can help address these stressors collectively in organizations.

How mental health affects the Female demographic differently

  • Workplace Gender Bias and Discrimination: Females often face biases, unequal pay, and limited advancement opportunities, creating chronic stress at work.
  • Work-Life Balance Pressures: Societal expectations around caregiving and household responsibilities disproportionately burden women alongside their professional roles.
  • Sexual Harassment: Higher prevalence of sexual harassment in the workplace can lead to anxiety, fear, and trauma-related stress.
  • Impostor Syndrome: Higher rates of self-doubt and feeling of inadequacy regardless of competence are common in women.
  • Balancing Motherhood and Career: Pregnancy, maternity leave, and childcare responsibilities add unique stressors related to job security and workplace support.
  • Body Image and Societal Expectations: External pressures regarding appearance can affect self-esteem and mental wellbeing.

For workplaces, offering programs like October’s digital group sessions on managing gender-specific workplace stressors can be very supportive.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.