October Health – 2025 Report

Male Demographic in United Kingdom

In the United Kingdom, the leading cause of stress among males is work-related pressures. This includes job insecurity, workload, long hours, and concerns about career progression. Financial concerns linked to employment status also contribute significantly. Addressing workplace mental health through supportive management, clear communication, and resources like October’s digital group sessions can be beneficial.

How mental health affects the Male demographic differently

  • Workplace Pressure: Societal expectations for men to be primary breadwinners can increase stress related to job performance and financial stability.
  • Emotional Suppression: Cultural norms often discourage men from expressing vulnerability, leading to internalised stress and difficulty seeking help.
  • Work-Life Balance Issues: Men may feel pressure to prioritise work over family, impacting mental health.
  • Risk of Social Isolation: Men may have smaller social support networks, making it harder to cope with stress.
  • Stigma Around Mental Health: Men might experience greater stigma when attempting to access mental health support, affecting early intervention.

Consider suggesting Panda’s digital group sessions focusing on male mental health for peer support and reducing stigma in workplace settings.

Data from October Health

What's driving mental health stresses for the Male demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.