October Health – 2025 Report
Male Demographic in South Africa
The leading cause of stress for males in South Africa is often related to economic factors such as unemployment, financial instability, and job insecurity. These concerns are compounded by societal expectations on men to be primary providers, which can increase pressure and stress levels in the workplace and at home. Supporting employees with financial wellness programs and stress management workshops, such as those offered by October's digital group sessions, can be highly beneficial.
How mental health affects the Male demographic differently
- Societal Pressure to be the Provider: In many South African workplaces and cultures, men often face heightened stress to be the primary breadwinner, leading to financial and performance anxiety.
- Stigma Around Expressing Emotions: Men may find it harder to seek help or express vulnerability due to cultural norms expecting them to be stoic, increasing internalized stress.
- Workplace Expectations: Men may experience pressure to conform to traditional masculine roles—such as competitiveness and assertiveness—which can cause stress if these conflict with personality or circumstances.
- Fear of Job Loss Impact on Family: Men may feel disproportionately stressed about job insecurity because of perceived responsibility toward family welfare.
- Lower Utilization of Mental Health Resources: Due to stigma and social norms, men might underutilize support services, making stress harder to manage.
Suggestion: Implementing group sessions and digital workshops through platforms like October can create safe, stigma-free spaces encouraging men to discuss and manage these stressors effectively in the workplace.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.