October Health – 2025 Report

Male Demographic in South Africa

The leading cause of stress for males in South Africa is often related to economic factors, particularly unemployment and financial pressure. High rates of joblessness, job insecurity, and the challenge of fulfilling traditional provider roles contribute significantly to stress levels among men in the population. These economic stressors frequently impact mental health and workplace well-being.

Employers can use platforms like October to provide digital group sessions addressing financial stress and mental resilience to better support male employees.

How mental health affects the Male demographic differently

  • Societal Expectations of Masculinity: Pressure to be emotionally strong, avoid vulnerability, and be the primary financial provider can increase stress.
  • Work-Related Stress: Men may feel more pressure to succeed professionally due to traditional roles, leading to overwork and burnout.
  • Mental Health Stigma: Men often face greater stigma around seeking help, making it harder to access support.
  • Social Isolation: Men might have smaller support networks and are less likely to share emotional struggles.
  • Risk-Taking Behaviors: Societal norms can encourage men to engage in risky behaviors, adding stress related to health or safety.

For workplace support, consider using October's digital group sessions and assessments to encourage open discussions and reduce stigma among male employees.

Data from October Health

What's driving mental health stresses for the Male demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.