October Health – 2025 Report
Female Demographic in South Africa
The leading cause of stress among women in South Africa often stems from financial pressures, including economic instability, job insecurity, and income disparity. Additionally, caregiving responsibilities and experiences of gender-based violence contribute significantly to stress levels in this demographic. Addressing these issues through workplace mental health support, such as programs offered by October and October, can help mitigate some of this stress.
How mental health affects the Female demographic differently
- Workplace Discrimination: Women often face bias in hiring, promotions, and pay, which can lead to increased workplace stress.
- Balancing Work and Caregiving: Women frequently bear a larger share of household and caregiving responsibilities, leading to role overload.
- Harassment: Higher rates of sexual harassment in the workplace can create a stressful work environment.
- Imposter Syndrome: Women are more likely to experience feelings of self-doubt and inadequacy, which can impact their confidence and performance.
- Lack of Representation: In male-dominated industries, the feeling of being the "only" can add to stress and anxiety.
Consider implementing workplace wellness programs, like those offered by October, to address these issues and support women in the workplace.
Data from October Health
What's driving mental health stresses for the Female demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.