October Health – 2025 Report

Female Demographic in Namibia

The leading cause of stress among females in Namibia is often related to economic pressures, including unemployment, poverty, and the struggle to provide for families. Additionally, social issues such as gender-based violence and discrimination also significantly contribute to their stress levels. Addressing these concerns through supportive workplace policies and mental health resources could benefit female employees in Namibia. Utilizing programs like those offered by October or October can help foster a more supportive environment.

How mental health affects the Female demographic differently

Stress Factors Affecting Females More Than Other Genders

  1. Workplace Discrimination: Women often face biases in hiring, promotions, and pay, impacting their mental health.

  2. Work-Life Balance: Societal expectations surrounding caregiving can create additional pressure for women to manage both professional and domestic responsibilities.

  3. Sexual Harassment: Women are more likely to experience harassment in the workplace, leading to increased stress and anxiety.

  4. Imposter Syndrome: Women may feel less confident in their abilities, particularly in male-dominated fields, leading to heightened stress levels.

  5. Limited Career Advancement: Barriers such as the glass ceiling can create frustration and disillusionment with career progression.

Encouraging open discussions in the workplace and providing access to resources like digital group sessions from October can help address these issues effectively.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.