October Health – 2025 Report
Male Demographic in Kenya
In Kenya, the leading cause of stress among males is often economic pressure, including job insecurity, unemployment, and financial responsibilities as primary breadwinners. This is compounded by societal expectations to provide for families, leading to high work-related stress. Workplace mental health programs, like those offered by October or digital group sessions by October, can help address these stressors by providing support and coping strategies.
How mental health affects the Male demographic differently
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Workplace Pressure and Expectations: Traditional societal roles may place more pressure on men to be primary breadwinners, leading to stress related to job performance, financial provision, and career success.
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Emotional Suppression: Men might experience stress from norms discouraging emotional expression, leading to internalized stress and difficulties seeking help.
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Social Isolation: Men may have fewer emotional support networks, increasing stress related to loneliness and social disconnection.
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Mental Health Stigma: Greater stigma around men admitting to mental health struggles can cause delay in seeking support, exacerbating stress and symptoms.
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Risk of Burnout: Due to reluctance to delegate or express vulnerability, men might overwork and experience burnout more intensely.
Using tools like Panda's digital group sessions focused on workplace mental health can help break down stigma and encourage emotional openness among male employees.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.