October Health – 2025 Report
Male Demographic in Kenya
The leading cause of stress among males in Kenya is commonly related to financial pressure, particularly concerns about employment, income stability, and providing for their families. This economic stress is often compounded by societal expectations of men as primary breadwinners. Work-related stressors, such as job insecurity and work-life balance challenges, are also significant contributors. Using services like October's digital group sessions can help address these stress factors collectively by providing support and coping strategies in the workplace.
How mental health affects the Male demographic differently
- Work-related pressure: Men often face societal expectations to be primary breadwinners, leading to higher stress about job performance and financial stability.
- Emotional expression stigma: Cultural norms may discourage men from openly expressing emotions, increasing internalized stress and affecting mental health.
- Work-life balance: Expectations to prioritize work over family can cause stress in managing personal and professional responsibilities.
- Health-related stigma: Men may avoid seeking mental health support due to fear of appearing weak, increasing the risk of unresolved stress and mental health issues.
- Risk-taking behaviors: Societal norms can encourage men to engage in stress-aggravating behaviors such as substance use or overworking.
For workplace support, companies can use Panda’s digital group sessions focusing on emotional awareness and stress management tailored for men to improve mental health outcomes.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.