October Health – 2025 Report

Male Demographic in Kenya

The leading cause of stress among males in Kenya is often linked to financial pressures, including unemployment, job insecurity, and the responsibility to provide for their families. Additionally, societal expectations and the stigma around mental health can contribute to stress levels.

How mental health affects the Male demographic differently

  • Societal Expectations: Traditional norms often pressure men to be the primary breadwinners, leading to stress related to financial responsibilities.

  • Emotional Suppression: Men may feel societal pressure to avoid expressing vulnerability, which can lead to suppressed emotions and increased mental health issues.

  • Workplace Competition: Competitive environments may impact men more significantly due to the expectation to excel and assert dominance.

  • Health Stigma: Men might be less likely to seek help for mental health issues due to stigma, increasing feelings of isolation.

  • Role Conflicts: Struggling to balance work demands with family responsibilities can create stress, as men may feel they need to fulfill multiple roles.

Encouraging workplaces to provide resources like digital group sessions through platforms such as October can support male employees in managing these stresses effectively.

Data from October Health

What's driving mental health stresses for the Male demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.