October Health – 2025 Report

Female Demographic in India

The leading cause of stress among women in India is often attributed to a combination of work-related pressures, societal expectations, and domestic responsibilities. Key factors include:

  1. Work-Life Balance: The struggle to balance professional commitments and household responsibilities often creates significant stress.
  2. Job Insecurity: Economic uncertainty and job instability can exacerbate anxiety and stress levels.
  3. Gender Discrimination: Experiences of discrimination and harassment in the workplace contribute to a heightened sense of stress.
  4. Social Expectations: Cultural pressures to fulfill traditional roles can lead to overwhelming stress, impacting mental well-being.

Encouraging workplaces to adopt supportive mental health practices through offerings like digital group sessions can be beneficial in alleviating some of these stressors.

How mental health affects the Female demographic differently

  • Workplace Discrimination: Women often face biases that can lead to unequal treatment or reduced opportunities for advancement.
  • Work-Life Balance: Balancing work responsibilities with family duties, especially childcare, can create significant stress.
  • Harassment: Higher incidences of harassment in the workplace, which can impact mental health and job satisfaction.
  • Caregiver Role: Societal expectations for women to be primary caregivers can result in additional emotional and physical burdens.
  • Performance Pressure: Greater expectations to excel in both professional and domestic roles may heighten stress levels.

Consider utilizing services like October for digital group sessions focused on mental health, which can foster a supportive environment for female employees facing these stresses.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.