October Health – 2025 Report

Non-Binary Demographic in Canada

The leading cause of stress for non-binary individuals in Canada is often workplace discrimination and lack of acceptance, including misgendering, lack of inclusive policies, and limited access to appropriate healthcare. These factors contribute to elevated stress levels in professional environments. Implementing inclusive policies and providing mental health support through platforms like October’s digital group sessions can help mitigate this stress.

How mental health affects the Non-Binary demographic differently

  • Identity Validation Stress: Non-binary individuals often face lack of recognition or misunderstanding in workplaces that traditionally use binary gender norms, leading to feelings of invalidation or invisibility.

  • Pronoun Misuse and Microaggressions: Frequent misgendering or incorrect pronoun use can cause emotional distress and create a hostile work environment.

  • Policy Gaps: Absence of inclusive workplace policies (e.g., on forms, bathroom access, dress codes) can increase stress due to systemic exclusion.

  • Disclosure Anxiety: The decision to disclose non-binary identity at work may cause fear of discrimination or bias, leading to stress and concealment.

  • Social Isolation: Limited peer support or representation can contribute to feelings of isolation within the workplace community.

Workplace Support Suggestion:
Offering digital group sessions focused on gender diversity from platforms like October can foster inclusion and provide non-binary employees with peer support and coping strategies.

Data from October Health

What's driving mental health stresses for the Non-Binary demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.