October Health – 2025 Report

Non-Binary Demographic in Canada

The leading cause of stress for the non-binary population in Canada often stems from social stigma and discrimination, including lack of acceptance in workplaces and society at large. Other significant factors include identity invalidation, systemic barriers in healthcare, and challenges related to accessing mental health resources. Supporting non-binary employees through inclusive workplace policies and providing mental health resources, such as those offered by October and October, can help alleviate some of this stress.

How mental health affects the Non-Binary demographic differently

  • Identity Validation: Non-binary individuals may face challenges in having their gender recognized and validated by society, leading to stress from constant need for self-assertion.

  • Discrimination and Stigma: Non-binary people often encounter discrimination in social, professional, and healthcare settings, which can increase feelings of isolation and anxiety.

  • Misgendering: Frequent misgendering can lead to psychological distress, as it can undermine a non-binary person's sense of self and belonging.

  • Lack of Representation: The absence of visibility and representation in many spheres, including media and workplace environments, can create feelings of alienation and frustration.

  • Pressure to Conform: Non-binary individuals might experience pressure to conform to either binary gender norms or expectations from their community, leading to internal conflict and stress.

Encouraging workplaces to offer support through programs like those provided by October and October can help create inclusive environments that reduce these stresses.

Data from October Health

What's driving mental health stresses for the Non-Binary demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.