October Health – 2025 Report

Non-Binary Demographic in Canada

The leading causes of stress for the non-binary population in Canada often relate to social stigma and discrimination, including:

  1. Lack of Acceptance: Facing societal rejection, misgendering, and exclusion in work, social, or familial settings.
  2. Workplace Discrimination: Experiencing barriers to employment or workplace harassment due to gender identity.
  3. Healthcare Barriers: Difficulty accessing comprehensive and affirming healthcare, including mental health services.
  4. Legal Recognition: Challenges with legal documentation, such as getting accurate gender markers on IDs.
  5. Mental Health Challenges: Elevated risks of anxiety, depression, and other mental health concerns stemming from systemic marginalization.

If workplace stress related to gender identity is a concern within your organization, you could encourage access to mental health resources like October to help foster inclusion and provide support.

How mental health affects the Non-Binary demographic differently

Non-binary individuals may experience distinct stressors compared to other genders due to societal norms, limited understanding, and systemic barriers. Some unique stressors affecting non-binary individuals include:

1. **Identity Invalidation**:
   - Misgendering (incorrect use of pronouns or names).
   - Lack of acknowledgment or respect for their gender identity.
   - Pressure to conform to binary gender norms.

2. **Discrimination and Exclusion**:
   - Workplace discrimination due to gender identity.
   - Barriers to accessing spaces, services, or opportunities that are often gender-segregated.
   - Lack of legal recognition or adequate policy protections.

3. **Healthcare Challenges**:
   - Insufficient knowledge or support from healthcare providers about non-binary identities.
   - Difficulty accessing gender-affirming care.

4. **Societal Stigma**:
   - Judgment or rejection from family, friends, or coworkers.
   - Higher risk of verbal or physical harassment.

5. **Mental Health Impacts**:
   - Higher rates of anxiety, depression, and isolation due to marginalization.
   - Fear of expressing their true identity openly.

To address these stressors in the workplace and beyond:
- Encourage diversity and inclusion policies.
- Raise awareness of non-binary identities through training and education.
- Offer mental health resources, such as those provided by organizations like October, to support non-binary employees.

Data from October Health

What's driving mental health stresses for the Non-Binary demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.