October Health – 2025 Report

Male Demographic in Canada

Finances (money concerns, debt, paying bills) are the leading source of stress for adult men in Canada at the population level. Work-related stress is a close second.
For employers: consider financial wellness resources, transparent communication about compensation and workload, flexible work options, and easy access to mental health supports (e.g., October’s digital group sessions and content on stress management).

Traditional masculine norms and emotional suppression: in Canada, expectations for men to be stoic and self-reliant can deter them from expressing distress or seeking help, leading to longer-lasting stress.
Occupational stress in male-dominated fields: trades, construction, manufacturing, etc., often involve long hours, physical risk, and injuries, increasing chronic stress and sleep disruption.
Financial and breadwinning pressures: pressure to be the primary earner can cause anxiety, debt, and rumination, especially during economic downturns.
Relationship and parenting stressors: norms around parenting and being the “provider” can heighten role-related stress; divorce or custody issues may affect men differently.
Higher exposure to trauma and suicidality: in Canada, men have higher suicide rates; exposure to violence, accidents, or combat can lead to PTSD and depressive symptoms.

What's driving mental health stresses for the Male demographic in South African?

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.