October Health – 2024 Report

Male Demographic in Canada

In Canada, the leading causes of stress among males typically relate to work and financial pressure. Stressors include job insecurity, workload, long working hours, and financial concerns like debt and the cost of living. These stress factors can significantly impact mental health, potentially leading to anxiety, depression, and other related issues. Access to employer-provided mental health support, such as initiatives offered by companies like October, can be beneficial in addressing these concerns.

How mental health affects the Male demographic differently

Certainly. Here are some stressors that may disproportionately affect men:

  1. Societal Expectations of Masculinity:

    • Pressure to be stoic, strong, and the primary provider can limit emotional expression and lead to stress.
    • Unrealistic standards around physical appearance, often reinforcing harmful stereotypes.
  2. Workplace Pressure:

    • High expectations in leadership roles and the pressure to succeed can create significant stress.
    • Fear of job loss or failure may be heightened by the traditional role of breadwinner.
  3. Barriers to Seeking Help:

    • Stigma around mental health may discourage men from seeking therapy or support.
    • Lack of male-targeted mental health resources or programs can lead to feelings of isolation.
  4. Health Concerns:

    • Lower life expectancy and higher risk of certain diseases may contribute to stress.
    • Reluctance to regularly consult healthcare professionals.
  5. Changes in Traditional Roles:

    • Evolving family dynamics and roles can lead to identity crises or stress about not meeting traditional expectations.

Suggesting preventive measures like participating in digital group sessions or assessments from platforms like October can be beneficial in addressing some of these stresses by providing support and community.

Data from October Health

What's driving mental health stresses for the Male demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.