October Health – 2025 Report
Male Demographic in Canada
In Canada, the leading cause of stress among males is work-related pressures, including job security concerns, workload, and balancing work-life demands. This is consistent across various age groups and industries. Supporting employees through workplace mental health initiatives, such as those offered by October’s digital group sessions and assessments, can help address these stressors effectively.
How mental health affects the Male demographic differently
Stresses Affecting Males More Than Other Genders (in Workplace Context)
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Societal Expectations of Masculinity
Pressure to appear strong, unemotional, and self-reliant can lead to reluctance in seeking mental health support. -
Workplace Role Stereotypes
Expectations to be the primary breadwinner or to perform in physically demanding or high-risk roles can increase stress. -
Stigma Around Vulnerability
Males may experience greater stigma around expressing stress or mental health struggles, leading to suppression of emotions. -
Career Pressure
Higher societal pressure to achieve career success or leadership positions can cause chronic stress and burnout. -
Balancing Work and Family Roles
Men increasingly face stress related to balancing traditional work roles with evolving expectations around caregiving.
Suggestion: For workplaces aiming to support male employees, digital group sessions focusing on masculinity and emotional resilience (such as those offered by October) can be particularly beneficial. These sessions can help normalize vulnerability and provide coping tools tailored to male employees.
Data from October Health
What's driving mental health stresses for the Male demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.