October Health – 2025 Report
Female Demographic in Canada
The leading cause of stress among females in Canada often stems from a combination of work-related factors, including job insecurity, workplace discrimination, and the challenge of balancing work and family responsibilities. Additionally, social expectations and pressures related to caregiving roles can significantly contribute to overall stress levels.
How mental health affects the Female demographic differently
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Workplace Discrimination: Women may face gender bias, unequal pay, and fewer advancement opportunities, leading to increased stress.
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Balancing Work and Family: Women often juggle work responsibilities with caregiving roles, creating additional strain.
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Societal Expectations: The pressure to conform to traditional gender roles can cause stress related to appearance, behavior, and career choices.
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Harassment: Higher instances of workplace harassment and microaggressions can affect mental well-being.
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Imposter Syndrome: Women in male-dominated fields may experience feelings of inadequacy that arise from societal pressures, impacting confidence and stress levels.
Encouraging supportive workplace practices and using resources like October's digital group sessions can help address these unique challenges.
Data from October Health
What's driving mental health stresses for the Female demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.