October Health – 2025 Report

Female Demographic in Canada

The leading cause of stress among women in Canada, as identified in population studies and surveys, is often related to financial concerns. Additional significant sources of stress include work-related pressures, health issues, taking care of family responsibilities, and maintaining a work-life balance. These stressors can vary in impact due to factors like socioeconomic status, age, and family dynamics.

How mental health affects the Female demographic differently

1. **Work-Life Balance:** Women often face pressures to balance professional responsibilities with family and household duties, leading to stress and burnout.

2. **Gender Discrimination:** Women may encounter gender bias and discrimination in the workplace, impacting their mental health and professional advancement.

3. **Pay Inequality:** Experiencing unequal pay for similar roles can lead to financial and emotional stress for women.

4. **Societal Expectations:** Societal pressures around appearance, behavior, and roles can cause anxiety and self-esteem issues.

5. **Safety Concerns:** Women often face heightened concerns about personal safety, leading to stress and vigilance, particularly in certain environments.

6. **Reproductive Health:** Unique stressors related to menstruation, pregnancy, and menopause can affect women's mental health.

Engaging in support systems, such as mental health resources like October, can be beneficial in managing these stresses.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.