October Health – 2026 Report

Female Demographic in Canada

The leading cause of stress among females in Canada is often related to work-life balance, particularly the pressures of managing professional responsibilities alongside caregiving duties and family obligations. This can be exacerbated by factors such as job insecurity, workplace discrimination, and a lack of support for mental health in the workplace. Implementing supportive policies and promoting mental health resources, like those offered by October, can be crucial in addressing these issues.

How mental health affects the Female demographic differently

  • Workplace Discrimination: Women may face gender bias in hiring, promotions, and pay equity which can lead to increased stress levels.

  • Balancing Responsibilities: Women often juggle multiple roles, such as career, family, and caregiving, which can result in higher stress due to competing demands.

  • Workplace Harassment: Women are more likely to experience harassment and microaggressions in the workplace, contributing to a stressful environment.

  • Health and Safety Concerns: Issues related to reproductive health, maternity leave, and discrimination in health benefits can create additional stressors.

  • Societal Expectations: Cultural pressures regarding appearance, behavior, and life choices can create unique stressors that disproportionately affect women.

Encouraging open dialogue and providing access to mental health resources like those offered by October can be beneficial in addressing these stressors within the workplace.

Data from October Health

What's driving mental health stresses for the Female demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.