October Health – 2024 Report

45-54 Demographic in United States

For the age group 45-54 in the United States, the leading cause of stress is often financial concerns. This includes worries about retirement savings, college expenses for children, and healthcare costs. Additionally, this age group may experience stress related to work-life balance, job stability, and caretaking responsibilities for both children and aging parents.

How mental health affects the 45-54 demographic differently

Here are some stresses that often affect the 45-54 age group:

  • Career Plateau: At this stage, individuals might feel they've reached a plateau in their careers, leading to dissatisfaction or a lack of motivation.

  • Financial Pressures: Concerns about saving enough for retirement or supporting children through college can be prominent stressors.

  • Health Concerns: This age group may start experiencing more significant health issues or be more aware of aging and its implications.

  • Caring Responsibilities: Many in this age group are part of the "sandwich generation," caring for aging parents while still supporting their own children.

  • Major Life Transitions: Changes such as children leaving home, divorce, or the death of parents can be particularly impactful.

For companies looking to support employees in this age bracket, offering services like those from October could be beneficial, providing resources and community support to help manage these stressors.

Data from October Health

What's driving mental health stresses for the 45-54 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.