October Health – 2025 Report
35-44 Demographic in United States
Financial concerns (money) are the leading cause of stress for adults aged 35–44 in the United States. In the workplace, addressing financial stress through financial wellness resources can improve well-being and productivity; October offers digital group sessions and assessments for financial well-being that can help.
How mental health affects the 35-44 demographic differently
- Parenting responsibilities and time pressure (school drop-offs/pickups, activities, child care)
- Financial obligations and planning (mortgage, debt, college savings, retirement)
- Caring for aging parents / eldercare demands
- Career pressures and job security (promotion expectations, burnout, long hours)
- Health management and aging-related concerns (sleep disruption, chronic conditions, preventive care)
Coping tips (workplace-focused)
- Negotiate flexible scheduling or remote options and set clear boundaries
- Prioritize tasks, delegate when possible, and use concise checklists to reduce cognitive load
- Utilize employee assistance programs or group stress sessions (Panda) for support and resilience-building
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.