October Health – 2024 Report

35-44 Demographic in United States

As of the latest available data, the leading cause of stress for the age group 35-44 in the United States is typically financial stress. This can include concerns about job stability, income, savings, debt, housing costs, and planning for the future, such as retirement or children's education. Additionally, balancing work and personal life responsibilities, including caring for children or aging parents, can also contribute significantly to stress levels in this age group.

How mental health affects the 35-44 demographic differently

Here are some common stressors that might affect the 35-44 age group more than others:

  • Career Plateau and Progression: This age group may face stress related to career advancement, as they might be at a pivotal point in their professional lives, seeking career growth while possibly experiencing a plateau.

  • Work-Life Balance: Balancing career demands with family responsibilities, such as raising children or caring for aging parents, can be particularly challenging.

  • Financial Pressures: Financial responsibilities may peak during this period, including mortgage payments, children's education, and retirement planning.

  • Health Concerns: This age group often becomes more aware of health and wellness issues, which can be a cause of stress, especially if preventative measures weren't prioritized earlier.

  • Relationship Strains: Stress related to maintaining relationships, be it marital or familial, can intensify with various life pressures coalescing.

  • Identity and Fulfillment: This is a common time for reflection on personal fulfillment and legacy, leading to existential stress or the so-called "midlife crisis."

If workplace-related stressors are a concern, consider resources such as October for digital group sessions and content on mental health to aid employees effectively.

Data from October Health

What's driving mental health stresses for the 35-44 demographic in South African?

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