October Health – 2024 Report

18-24 Demographic in United States

The leading cause of stress in the 18-24 age group in the United States is typically related to academic pressures and financial concerns. This includes the stress of balancing coursework, managing student loans and debt, and uncertainty about future job prospects. Additionally, social pressures and the impact of social media can also contribute to stress in this age group. It is beneficial for organizations and educational institutions to provide mental health resources, like October's digital group sessions, to support this demographic.

← back to the Report

How mental health affects the 18-24 demographic differently

Here are some stressors that particularly impact the 18-24 age group more than other age groups:

  1. Educational Pressure:

    • College entrance pressures, exams, and academic performance anxiety.
    • Balancing education with part-time work.

  2. Financial Stress:

    • Student loans and debt concerns.
    • Initial financial independence or instability.

  3. Career Uncertainty:

    • Pressure to choose a career path and secure employment.
    • Internship competition and job market challenges.

  4. Identity and Self-Discovery:

    • Exploration of personal identity, beliefs, and values.
    • Peer pressure and social media influences.

  5. Relationship Challenges:

    • Navigating new and changing friendships and romantic relationships.
    • Family expectations and related conflicts.

  6. Life Transitions:

    • Moving away from home and adjusting to new environments.
    • Transition to adulthood responsibilities and decision making.

  7. Mental Health Concerns:

    • High prevalence of anxiety and depression during these formative years.
    • Limited access to mental health resources and inadequate support systems.

Promoting mental health support, such as the resources offered by organizations like October, can be particularly beneficial for addressing these stressors in the workplace or educational settings.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.

October for Businesses