October Health – 2025 Report

18-24 Demographic in United States

The leading cause of stress among the 18-24 age group in the United States is often financial pressure, including concerns about student loans, job market uncertainties, and the cost of living. Additionally, academic pressures, social media influence, and uncertainties about the future contribute significantly to their stress levels. Implementing mental health resources like group sessions from companies like October can be beneficial in addressing these concerns.

How mental health affects the 18-24 demographic differently

  1. Academic Pressure: Balancing coursework, exams, and extracurricular activities can create significant stress.

  2. Job Market Anxiety: Concerns about securing employment or internships can be particularly intense for new graduates.

  3. Social Media Influence: The pressure to maintain a certain image and gain validation online can increase feelings of inadequacy and anxiety.

  4. Identity Exploration: The transition to adulthood involves exploring personal identity, which can lead to confusion and stress regarding life choices.

  5. Relationship Dynamics: Navigating friendships and romantic relationships during this developmental stage can be emotionally taxing.

  6. Financial Independence: Managing student loans, budgeting, and living independently can create additional stressors.

Encouraging mental health resources, such as those offered by October, can be beneficial in helping this age group cope with their unique stresses.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.