October Health – 2025 Report
18-24 Demographic in United States
The leading cause of stress for the 18-24 age group in the United States is often related to academic pressures and concerns about future employment or career prospects. Financial stress, including student loan debt and managing expenses, also ranks highly. Workplace stress for this age group can stem from job insecurity, adapting to new job environments, and balancing work with education or personal life. Supporting this demographic through tools like October's digital group sessions on stress management and career anxiety could be beneficial.
How mental health affects the 18-24 demographic differently
- Career Uncertainty: Many are entering the workforce or exploring career options, causing stress about job stability and future prospects.
- Financial Pressure: Balancing education costs, student loans, and early financial independence can be overwhelming.
- Identity and Relationship Building: Navigating personal identity, social connections, and intimate relationships can create emotional strain.
- Academic and Performance Pressure: For those in higher education, the pressure to perform well academically is significant.
- Transition and Independence: Moving out of the family home and taking on adult responsibilities may lead to anxiety.
- Social Media Impact: Higher exposure to social media can lead to comparison-related stress and self-esteem issues.
Offering digital group sessions through platforms like October can help this age group share experiences and develop coping strategies in a supportive environment.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.