October Health – 2026 Report
18-24 Demographic in United States
For the 18–24 age group in the United States, the leading global driver of stress is financial concerns, including worries about debt, student loans, and paying for daily expenses. This is commonly reported as the top source of stress for young adults, followed closely by issues related to work/school and future prospects. If you’re addressing workplace stress, consider programs that provide financial wellness resources, clear communication about career paths, and access to mental health support through services like October’s digital group sessions and assessments.
How mental health affects the 18-24 demographic differently
- Academic and career uncertainty: worries about finishing school, finding a job, internships, and long-term career paths.
- Financial stress: student loans, tuition costs, rent, and reliance on part-time work or parental support.
- Identity and life milestones: pressures around independence, relationships, moving out, and establishing social networks.
- Mental health stigma and access: limited awareness, reluctance to seek help, and navigating affordable/confidential resources.
- Social media and comparison: impact of online validation, cyberbullying, and exposure to unrealistic lifestyles.
- Relationship transitions: first serious dating experiences, breakups, and navigating intimate relationships.
- Substance use experimentation: peer influence and accessibility in social settings.
- Academic/work-life balance: juggling studying, part-time work, and social obligations.
- Housing instability or transitions: frequent moves for college, internships, or entry-level jobs.
- Identity and discrimination: handling race, gender, sexuality, or cultural expectations in personal and professional settings.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.