October Health – 2025 Report

55-64 Demographic in United Kingdom

The leading causes of stress for the age group 55-64 in the United Kingdom typically include: 1. **Financial Concerns**: Approaching retirement, pensions, and potential uncertainties about financial stability. 2. **Health Issues**: Concerns about personal health or that of a partner or loved ones as age-related conditions emerge. 3. **Caring Responsibilities**: Acting as carers for elderly parents or supporting adult children can create significant pressure. 4. **Workplace Stress**: Balancing late-stage career demands or changes in job roles, as well as potential job security concerns. 5. **Life Transitions**: Adjusting to changes such as children leaving home (empty nest syndrome) or preparing for retirement. Addressing these areas with workplace support, like October's mental health resources, or tailored interventions can be effective for this demographic.

How mental health affects the 55-64 demographic differently

 Stresses That May Affect the 55-64 Age Group More Than Others

1. **Retirement Uncertainty**  
   - Anxiety over retirement planning, financial stability, and transitioning out of the workforce.

2. **Health Decline**  
   - Increased concerns regarding personal health, chronic illnesses, or managing age-related conditions.

3. **Caring Responsibilities**  
   - Stress from balancing work and caregiving for elderly parents, partners, or even supporting adult children.

4. **Age Discrimination**  
   - Fear or experience of workplace ageism, leading to job insecurity or exclusion from opportunities.

5. **Workplace Technology Challenges**  
   - Struggles with adapting to rapidly evolving technology in professional settings.

6. **Social Isolation**  
   - Transitioning from active parenting roles or workplace networks, potentially leading to diminished social interactions.

7. **Bereavement and Loss**  
   - Coping with the loss of friends, family members, or partners as it may become more common in this life stage.

 Suggestions for Support
- Employers could provide financial planning workshops, stress management sessions, and access to mental health resources like October to support well-being.
- Offering flexibility in working arrangements and inclusive workplace practices might also mitigate stressors for this age group.

Data from October Health

What's driving mental health stresses for the 55-64 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.