October Health – 2025 Report

55-64 Demographic in United Kingdom

The leading cause of stress for the 55-64 age group in the UK is often related to financial concerns, including worries about retirement income, pensions, and job security. Workplace pressures and health issues also contribute but financial uncertainty tends to be the most common stressor for this demographic.

How mental health affects the 55-64 demographic differently

Stresses Affecting the 55-64 Age Group More Than Other Ages

  • Retirement Planning and Financial Security
    Concerns about pension adequacy, savings, and financial stability post-retirement.

  • Health-Related Stress
    Increased likelihood of chronic health conditions or managing declining physical health.

  • Workplace Transition or Job Insecurity
    Anxiety about potential redundancy, age discrimination, or adapting to rapidly changing technology at work.

  • Caregiving Responsibilities
    Balancing work with caring for elderly parents or supporting adult children.

  • Identity and Purpose
    Facing questions about work identity as retirement approaches or after leaving full-time employment.


Offering group sessions focusing on these topics through Panda's digital mental health programs could help employees in this age range manage stress and improve wellbeing.

Data from October Health

What's driving mental health stresses for the 55-64 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.