October Health – 2025 Report
35-44 Demographic in United Kingdom
The leading cause of stress for the 35-44 age group in the UK is typically work-related pressures. This includes job demands, workload, job security concerns, and difficulties balancing work and family responsibilities. Financial worries and caregiving responsibilities for both children and aging parents also contribute significantly.
How mental health affects the 35-44 demographic differently
Stresses Affecting the 35-44 Age Group More Than Others
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Career Pressure and Advancement
- Balancing ambition with job stability.
- Navigating mid-career transitions or leadership roles.
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Financial Responsibilities
- Mortgage payments, family expenses, saving for children’s education.
- Planning for retirement while managing current costs.
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Work-Life Balance
- Juggling demanding work schedules with family commitments.
- Managing childcare or eldercare responsibilities.
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Health Concerns
- Emerging health issues or increased awareness of long-term wellness.
- Managing stress-related conditions.
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Parental Stress
- Supporting children’s development and education.
- Handling behavioural or emotional challenges in children.
For workplace mental health support focused on this age group, companies can offer targeted resources via platforms like October, including digital group sessions on stress management, assessments to identify burnout risk, and content addressing work-life harmony.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.