October Health – 2025 Report

35-44 Demographic in United Kingdom

The leading cause of stress for the 35-44 age group in the United Kingdom is often related to work-related pressures, including job insecurity, workload, and work-life balance. Other contributing factors may include financial concerns, family responsibilities, and health issues. Supporting mental health initiatives in the workplace, such as those offered by October, can help address these stressors for this age group.

How mental health affects the 35-44 demographic differently

  • Career Pressure: Individuals in this age group often face significant demands in their careers, including striving for promotions and job security, which can lead to stress.

  • Work-Life Balance: Balancing responsibilities of family life and work can create stress, as many people in this age range may be caring for children or elderly parents.

  • Financial Responsibilities: This age group may experience heightened financial pressures like mortgage repayments, education costs, or saving for retirement.

  • Health Concerns: Concerns about personal health and the health of loved ones may increase stress levels, particularly as they consider long-term wellness.

  • Job Market Changes: With the fast pace of technological advancements, fear of job displacement or the need to learn new skills can lead to anxiety.

October could provide valuable digital group sessions and content to help address these specific stresses in the workplace.

Data from October Health

What's driving mental health stresses for the 35-44 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.