October Health – 2025 Report
35-44 Demographic in United Kingdom
The leading cause of stress in the 35-44 age group in the United Kingdom is often related to work-related pressures, including job security, workload, and work-life balance. Additionally, financial concerns and family responsibilities contribute significantly to overall stress levels in this demographic. Employers should consider implementing mental health support programs, such as those offered by October, to assist employees in managing these stressors effectively.
How mental health affects the 35-44 demographic differently
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Work-Life Balance: Individuals in this age group often face competing demands from career progression and family responsibilities, leading to increased stress.
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Career Transition: They may experience stress from seeking promotions, changing careers, or feeling stagnant in their current roles.
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Financial Pressure: Higher financial responsibilities, like mortgages, children's education, and saving for retirement, can contribute to anxiety.
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Health Concerns: There may be increased awareness of health issues, both personally and in family, leading to stress about future well-being.
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Aging Parents: Many in this age group may also be caring for aging parents, adding an additional layer of emotional and physical stress.
Utilising programs like those offered by October can be beneficial in helping individuals in this age range manage and address these unique stressors effectively.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.