October Health – 2025 Report

35-44 Demographic in United Kingdom

The leading cause of stress in the age group "35-44" in the United Kingdom typically revolves around work-related pressures, including job security, workload, and work-life balance. Additionally, financial concerns and family responsibilities often contribute significantly to stress levels in this demographic.

How mental health affects the 35-44 demographic differently

  • Career Advancement Pressure: Individuals in this age group often face expectations to move up in their careers, leading to stress about job performance and promotions.

  • Work-Life Balance: Balancing work with family responsibilities, such as raising children or caring for aging parents, can create significant stress.

  • Financial Responsibilities: This age group may be managing mortgages, education costs for children, and other financial obligations, which can be a source of anxiety.

  • Health Concerns: Increased awareness of health issues, both personal and for family members, might lead to stress about physical well-being and longevity.

  • Job Security: Concerns about job stability and future employment prospects can be heightened during economic uncertainty.

Consider incorporating digital group sessions from October to support mental health in navigating these stresses, providing employees with resources and community support.

Data from October Health

What's driving mental health stresses for the 35-44 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.