October Health – 2025 Report
35-44 Demographic in United Kingdom
The leading cause of stress for the age group 35-44 in the United Kingdom typically revolves around work-related factors, particularly job security, workload, and work-life balance. Financial pressures and family responsibilities, such as caring for children and aging parents, also contribute significantly to stress levels in this demographic.
How mental health affects the 35-44 demographic differently
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Career Pressure: Individuals in this age group often face heightened career expectations, balancing responsibilities and aspirations, which can lead to stress.
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Family Responsibilities: Many are caregivers for both children and aging parents, causing additional emotional and logistical stress.
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Financial Stress: Concerns about mortgages, education costs for children, and retirement savings can create significant financial pressure.
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Work-Life Balance: Struggling to maintain a balance between professional and personal life can lead to burnout and stress.
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Health Concerns: As health issues may start to emerge, there may be increased anxiety around personal health and wellness.
Utilizing digital group sessions through platforms like October can offer support and coping strategies tailored to these specific stressors.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.