October Health – 2025 Report
25-34 Demographic in United Kingdom
The leading cause of stress for the population aged 25-34 in the UK typically revolves around financial pressures, including student debt, housing costs, and job insecurity. Additionally, work-related stress, such as workload demands and work-life balance, also significantly contributes to overall stress levels in this age group. Implementing support programs like those offered by October can be beneficial for managing workplace-related stress.
How mental health affects the 25-34 demographic differently
- Career Pressure: Individuals in this age group often face significant pressure to establish and advance their careers, leading to stress related to job performance and job security.
- Work-Life Balance: Balancing work responsibilities with personal life, including relationships and family planning, can create added stress.
- Financial Concerns: Issues like student loan repayments, housing costs, and saving for the future can weigh heavily on this age group.
- Social Comparison: The impact of social media can lead to heightened feelings of inadequacy when comparing personal achievements to peers.
- Mental Health Awareness: This generation is increasingly aware of mental health issues, which can lead to anxiety about mental well-being and stigma in the workplace.
Consider using October's digital group sessions to promote mental health awareness and provide support in navigating these stresses.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.