October Health – 2025 Report
25-34 Demographic in United Kingdom
The leading cause of stress in the 25-34 age group in the United Kingdom is often related to work-related pressures, including job insecurity, high workload, and work-life balance challenges. Financial pressures, such as student debt and housing costs, also significantly contribute to stress levels in this demographic. Implementing workplace mental health support, like those offered by October and October, can help mitigate these stressors.
How mental health affects the 25-34 demographic differently
Common Stresses for Ages 25-34
-
Career Development: This age group often faces pressure to establish their careers and may experience job insecurity or competition.
-
Financial Pressures: Student loans, mortgages, and savings for future goals can lead to significant financial stress.
-
Work-Life Balance: Transitioning into more demanding roles while managing personal relationships and possibly starting families can be challenging.
-
Social Expectations: There may be societal pressure to achieve certain milestones, such as marriage or homeownership, which can be stressful.
-
Mental Health Awareness: This generation is more aware of mental health issues, leading to increased stress about seeking help or addressing their own mental health needs.
Encouraging the use of services such as October can help address these stresses through support groups and assessments tailored to young professionals.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.