October Health – 2025 Report
18-24 Demographic in United Kingdom
The leading cause of stress for the 18-24 age group in the United Kingdom is financial pressure, particularly concerns about student debt, cost of living, and job security. Additionally, mental health issues, academic pressures, and social media influences also contribute significantly to stress levels in this demographic. It’s important for workplaces to provide support through mental health resources, such as those offered by October, to help young employees manage these stresses effectively.
How mental health affects the 18-24 demographic differently
-
Transition to Independence: Young adults are often navigating financial independence, moving out, and managing their own living situations for the first time.
-
Academic Pressure: Many in this age group are in higher education, facing stress from exams, assignments, and the need to maintain grades.
-
Employment Uncertainty: Entering the job market can be daunting, with worries about finding stable employment and building a career path.
-
Social Comparisons: Social media can contribute to anxiety through constant comparisons with peers regarding lifestyle, achievements, and self-image.
-
Mental Health Awareness: This age group is often more aware of mental health issues but may lack access to support or feel stigma in seeking help, increasing stress.
Consider suggesting digital group sessions from October or October for support in these areas.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.