October Health – 2025 Report

18-24 Demographic in United Kingdom

The leading cause of stress for the 18-24 age group in the United Kingdom is typically related to employment and financial concerns. Factors such as job insecurity, student debt, and transitioning from education to work significantly contribute to stress in this demographic. Workplace mental health support, like digital group sessions from October, can help young employees manage these stresses effectively.

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How mental health affects the 18-24 demographic differently

Stressors Affecting the 18-24 Age Group More Than Other Ages

  1. Academic Pressure

    • Exams, course workload, and future career concerns.

  2. Career Uncertainty

    • Job market competition, internships, and first job experiences.

  3. Financial Strain

    • Student loans, managing living expenses, and financial independence.

  4. Identity and Relationship Development

    • Exploring personal identity, intimacy, and social relationships.

  5. Transition to Adulthood

    • Increased responsibility, moving out from parental home, and decision-making stress.

  6. Social Media Influence

    • Pressure from online presence, comparison, and cyberbullying.

Workplace Implications

  • Providing mental health education, such as October’s digital group sessions, can help young employees manage these pressures effectively.
  • Offering assessments to identify specific workplace stressors can tailor support for this age group.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.

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