October Health – 2024 Report

18-24 Demographic in United Kingdom

The leading cause of stress among the 18-24 age group in the United Kingdom is typically financial concerns. This includes worries about student debt, cost of living, and job stability. Additionally, academic pressure and career uncertainty are significant stressors for this age group.

How mental health affects the 18-24 demographic differently

  • Transition to Adulthood: Navigating the shift from adolescence to adulthood can bring existential stress and pressure to establish independence.

  • Higher Education & Exams: University students often face academic pressure, deadlines, and exam-related stress.

  • Career Uncertainty: The pressure to find a job or start a career path in a competitive market can be especially daunting.

  • Financial Stress: Managing personal finances, student loans, and living expenses can be overwhelming.

  • Social Media Pressure: This age group is particularly affected by the pressures of maintaining a presence on social media, which can affect self-esteem and mental health.

  • Identity and Relationships: Developing a sense of identity and navigating personal relationships, including romantic ones, can lead to stress.

  • Workplace Challenges: For those entering the workforce, adapting to new responsibilities and workplace dynamics can be stressful.

Suggesting that organizations offer supportive resources like the services provided by October could help this age group manage these stresses effectively.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.