October Health – 2025 Report
18-24 Demographic in United Kingdom
The leading cause of stress among the 18-24 age group in the United Kingdom is often related to academic pressures and concerns about employment. This includes stress from university workloads, exams, and the transition to the workforce, alongside financial worries such as student debt and living costs. Social media influence also contributes to stress in this demographic. Consider recommending digital group sessions through platforms like October to address these stressors in a supportive environment.
How mental health affects the 18-24 demographic differently
Stresses Affecting Ages 18-24
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Academic Pressure
Many in this age group are in higher education, facing stress from coursework, exams, and deadlines. -
Career Uncertainty
Transitioning from education to the workforce can create anxiety about job prospects and career choices. -
Financial Stress
Student loans, cost of living, and managing personal finances can be significant stressors. -
Social Media Influence
The pressure to maintain a certain image and compare oneself to peers online can lead to feelings of inadequacy. -
Mental Health Awareness
Increased awareness and dialogue around mental health might prompt young adults to confront their own struggles, which can be overwhelming. -
Relationship Dynamics
Navigating friendships, romantic relationships, and potential breakups can feel more intense during this developmental stage.
Encouraging open discussions about these stresses in the workplace can foster a supportive environment. Consider integrating digital group sessions from October, such as those offered by October, to provide tools for managing these specific stressors.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.