October Health – 2025 Report
18-24 Demographic in United Kingdom
The leading cause of stress in the 18-24 age group in the United Kingdom is often related to financial pressures, such as student debt and job insecurity, along with concerns about their future careers. Additionally, academic demands and social media influences can contribute significantly to their stress levels. Providing support through resources like those from October, including group sessions and assessments, can help young adults manage these stressors effectively.
How mental health affects the 18-24 demographic differently
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Academic Pressure: Transitioning from high school to university or entering the workforce can create significant stress about performance and future career prospects.
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Financial Concerns: Many in this age group face student debt and financial independence for the first time, leading to stress about managing finances.
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Social Media Influence: The pervasive nature of social media can create unrealistic expectations regarding appearance, lifestyle, and success, resulting in anxiety and low self-esteem.
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Identity and Self-discovery: This age is often marked by questioning one's identity, which can lead to stress as individuals navigate relationships and personal values.
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Job Market Anxiety: With rising competition and economic uncertainty, the pressure to secure a stable job can be particularly daunting for young adults starting their careers.
For support, consider exploring digital group sessions provided by October, which can help this age group share experiences and learn coping strategies.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
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