October Health – 2024 Report
18-24 Demographic in United Kingdom
In the United Kingdom, the leading cause of stress among the 18-24 age group is typically related to financial concerns, including student debt, cost of living, and housing affordability. Other significant contributors can include academic pressures, job insecurity, and the uncertainty of future career prospects. Social media and its impact on self-esteem and body image also play a considerable role in stress levels among young adults.
How mental health affects the 18-24 demographic differently
Here's a brief overview of stresses that might affect the 18-24 age group more than other ages:
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Education and Exams
- Pressure to perform academically.
- Decisions about continuing education or entering the workforce.
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Career Uncertainty
- Anxiety about choosing the right career path.
- Navigating the job market for the first time.
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Financial Stress
- Managing student loans or debts.
- Learning to budget and becoming financially independent.
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Identity and Relationships
- Establishing a personal identity and independence.
- Navigating changing friendships, relationships, or loneliness.
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Social Media Influence
- Pressure to maintain an online presence.
- Comparing oneself to others' highlight reels.
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Mental Health Awareness
- Increased awareness may lead to greater self-reflection and self-diagnosis.
- Overwhelmed by the responsibility for self-care.
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Life Transitions
- Moving away from home for the first time.
- Adjusting to new environments or roles.
If you're part of an organization supporting this age group, incorporating resources like October's digital group sessions could be beneficial in addressing these stresses effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.