October Health – 2025 Report
18-24 Demographic in United Kingdom
The leading cause of stress among the 18-24 age group in the United Kingdom is typically related to education and employment pressures. This includes concerns about job prospects, academic performance, financial instability, and career uncertainty. Workplace stressors such as adapting to new roles or balancing work and studies also play a significant part. Supporting mental health through workplace initiatives like October’s digital group sessions and assessments can help address these stressors effectively.
How mental health affects the 18-24 demographic differently
Stresses Affecting 18-24 Age Group More Than Others
- Career Uncertainty: Pressure to choose or establish a career path, job insecurity, and navigating early work experiences.
- Education & Exams: Stress from academic performance, university pressures, and future prospects.
- Financial Strain: Managing student loans, low income, and budgeting independently for the first time.
- Social & Identity Development: Exploring personal identity, relationships, and social acceptance.
- Transition to Independence: Adjusting to living independently or away from family support.
- Mental Health Awareness: Increased vulnerability to anxiety, depression, and other conditions due to rapid life changes.
Workplace Implications:
Employers can support this group by offering clear career guidance, flexible work arrangements, and mental health resources like group sessions or assessments through platforms such as October.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.