October Health – 2025 Report

16-17 Demographic in United Kingdom

The leading cause of stress for the population aged 16-17 in the United Kingdom is academic pressure, including exams and college or university applications. Other contributing factors include social media influence, peer relationships, and concerns about the future. To support mental health in this age group, educational institutions can provide resources like digital group sessions from platforms such as October to help students manage stress effectively.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: High stakes exams (e.g., GCSEs) and expectations from parents/schools can lead to significant stress.
  • Social Media Influence: Increased use of social media can create anxiety related to self-image and peer comparison.
  • Transition to Adulthood: The pressure of making future decisions (e.g., university, career choices) can be overwhelming.
  • Peer Relationships: Navigating friendships, cliques, and romantic relationships often leads to social stress.
  • Family Expectations: Strain from family dynamics or expectations can be particularly impactful at this impressionable age.

Consider using platforms like October to provide support and resources tailored for this age group, focusing on stress management and coping strategies.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.