October Health – 2025 Report

16-17 Demographic in United Kingdom

The leading cause of stress for the 16-17 age group in the United Kingdom is often linked to academic pressures, particularly exams and future education or career choices. This age group frequently faces anxiety related to GCSE and A-Level examinations, along with concerns about college or university applications. Additionally, social media and peer pressure can exacerbate stress levels. Employers can support this age group by offering mental health resources and workshops, such as those provided by October or October, to help manage stress effectively.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: Expectations to perform well in exams and prepare for college/university can create significant stress.

  • Social Media Influence: Constant comparison and the need for online validation can lead to anxiety and self-esteem issues.

  • Transitioning to Adulthood: Navigating the responsibilities and expectations of adulthood, like job searching or managing finances, can be overwhelming.

  • Peer Pressure: Increasing importance of peer relationships can drive stress related to fitting in, relationships, and social acceptance.

  • Uncertainty About Future: Concerns about career choices, education pathways, and economic stability can create anxiety.

Encouraging this age group to engage in workshops on stress management through platforms like October can provide them with valuable coping strategies.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.