October Health – 2026 Report

16-17 Demographic in United Kingdom

The leading cause of stress among the 16-17 age group in the UK is often linked to academic pressure, including exams and future educational/career choices. Other contributing factors can include social media influence, mental health stigma, and peer relationships. Encouraging open conversations in schools and providing access to mental health support, like October's digital group sessions, can be beneficial in managing this stress.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: Intense focus on exams and grades can lead to stress and anxiety.
  • Social Media Influence: Comparison to peers and cyberbullying can exacerbate feelings of inadequacy.
  • Identity Formation: Navigating personal identity and societal expectations can create internal conflict.
  • Transition to Independence: Balancing school responsibilities with increasing independence may cause uncertainty.
  • Future Uncertainty: Concerns about university, career paths, and financial stability can lead to anxiety.

Consider using resources like October for accessing mental health support tailored to young people, which can help address these specific stresses.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.