October Health – 2025 Report
65 Or Older Demographic in South Africa
For South Africans aged 65 or older, the leading causes of stress often include financial insecurity (due to inadequate pensions or rising living costs), chronic health issues, lack of access to quality healthcare, and loneliness or social isolation. Other contributors can include the burden of caregiving responsibilities for younger family members and concerns over personal safety in certain areas.
How mental health affects the 65 Or Older demographic differently
- Health Issues: The likelihood of chronic illnesses and physical limitations increases with age, causing stress and concern about maintaining independence.
- Financial Stress: Retirement savings or reliance on pensions may contribute to financial anxiety, particularly with the rising cost of living in South Africa.
- Loneliness and Isolation: Friends or family members might relocate, pass away, or decrease contact, making this group more prone to feelings of loneliness.
- Fear of Dependency: Concern about becoming a burden to family members or requiring professional care can create emotional distress.
- Societal Changes: Difficulty adapting to technological advancements or changes in societal structures may lead to feelings of frustration or exclusion.
- Ageism: Experiencing discrimination or being perceived as less capable due to age can negatively impact self-esteem.
Consider offering resources through October’s digital tools, such as accessible group sessions or educational content, tailored to managing these stressors.
Data from October Health
What's driving mental health stresses for the 65 Or Older demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.