October Health – 2025 Report
65 Or Older Demographic in South Africa
Chronic health problems and the costs of managing them are the leading source of stress for South Africans aged 65 and older.
How mental health affects the 65 Or Older demographic differently
-
Health and chronic disease burden and polypharmacy: higher likelihood of multiple chronic conditions and complex medication regimens. Tip: keep a current medication list and arrange regular reviews with a clinician; if still employed, discuss workplace accommodations.
-
Functional decline and fall risk: mobility limitations and increasing dependence on aids. Tip: conduct a home safety check and engage in gentle balance or strength exercises; seek occupational therapy guidance if needed.
-
Financial security and healthcare costs: retirement income pressures and rising medical expenses. Tip: explore government grants available for older adults and create a simple budget; consider community resources or financial planning support.
-
Bereavement, loneliness, and shrinking social networks: loss of partners and friends leading to isolation. Tip: maintain social ties through community groups or digital connections; reach out to trusted contacts or support services.
-
Safety risks: elder abuse, scams, and crime vulnerability. Tip: establish trusted contacts, use safe living arrangements, and report concerns to authorities or helplines.
Data from October Health
What's driving mental health stresses for the 65 Or Older demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.