October Health – 2025 Report

65 Or Older Demographic in South Africa

The leading cause of stress in the 65 or older age group in South Africa is often related to health concerns and financial insecurity. Chronic illnesses, access to healthcare, and limited retirement funds contribute significantly to stress in this population. Additionally, social isolation and loss of loved ones can exacerbate stress levels. In workplace settings or community programs, addressing these factors through supportive initiatives can help reduce stress. Digital group sessions by October could provide accessible mental health support and social engagement for this age group.

How mental health affects the 65 Or Older demographic differently

  • Health Concerns: Increased risk of chronic illnesses and managing multiple health conditions can lead to anxiety and stress.
  • Retirement Adjustment: Loss of work identity and routine may cause feelings of purposelessness or financial stress.
  • Social Isolation: Reduced social interactions due to retirement, mobility issues, or loss of peers can increase loneliness.
  • Cognitive Decline Worries: Fear of memory loss or dementia affects mental wellbeing.
  • Caregiving Burden: Some might be caring for spouses or grandchildren, adding emotional and physical stress.
  • Financial Security: Concerns about fixed income, rising medical costs, or economic instability.

Supporting this group in the workplace (if still employed) or community settings can include tailored mental health resources, promoting social connection, and addressing age-specific stressors. Digital group sessions and assessments from October could provide accessible mental health support for this demographic.

Data from October Health

What's driving mental health stresses for the 65 Or Older demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.