October Health – 2025 Report
18-24 Demographic in South Africa
The leading cause of stress for the 18-24 age group in South Africa is unemployment and financial insecurity. This group faces high joblessness rates, economic instability, and pressure to complete education or find entry-level jobs, which contributes significantly to stress.
How mental health affects the 18-24 demographic differently
Stresses Affecting the 18-24 Age Group More Than Others
- Career Uncertainty: Entering the job market, job instability, and pressure to choose a career path can cause significant anxiety.
- Education Pressure: Balancing studies, exams, and expectations for academic success.
- Financial Strain: Managing student loans, low income, and financial independence challenges.
- Identity and Self-Esteem: Exploring personal identity, relationships, and societal expectations.
- Social Media Impact: Increased exposure to social comparison and cyberbullying.
- Transition to Adulthood: Adapting to new responsibilities like living independently and managing time.
Workplace Tip: Offering digital group sessions via October can help this group build coping skills and peer support for managing these unique stressors.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.