October Health – 2024 Report
18-24 Demographic in South Africa
The leading causes of stress for the age group 18-24 in South Africa include high unemployment rates, academic pressures, financial insecurity, and the challenges associated with transitioning from education to the workforce. Additionally, socio-economic issues, such as inequality and safety concerns, also contribute to stress in this demographic. It may be helpful for organizations to provide mental health support, such as services offered by October, to assist individuals in this age group with managing these stressors.
How mental health affects the 18-24 demographic differently
- **Academic Pressure:** Many individuals in this age group are in tertiary education or training programs, leading to stress related to academic performance and future career prospects.
- **Financial Concerns:** They may experience financial stress, balancing student loans, part-time jobs, or new financial responsibilities.
- **Identity and Self-Exploration:** This period often involves significant personal development and exploration of identity, which can be both exciting and stress-inducing.
- **Transition to Independence:** Moving out, starting to live independently, or entering the workforce can bring challenges in adapting to new responsibilities.
- **Job Market Anxiety:** There's pressure to secure employment post-graduation, which can be daunting given the often competitive job market.
- **Social and Relationship Changes:** Navigating new or ending relationships, establishing new social networks, and feeling peer pressure are common stressors.
- **Digital and Social Media Pressure:** This age group is typically very active on social media, which can lead to comparison, cyberbullying, or feeling overwhelmed.
Consider using resources like October for support, where individuals can access tools specifically designed to address these challenges and promote mental well-being.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.