October Health – 2025 Report
18-24 Demographic in South Africa
The leading cause of stress for the 18-24 age group in South Africa is unemployment and financial insecurity. This age group faces high levels of joblessness, which creates pressure related to economic stability, career prospects, and future planning. Workplace-related stress also arises from job uncertainty and the transition from education to employment. For workplaces with young employees, offering supportive resources like October’s digital group sessions can help address these stressors effectively.
How mental health affects the 18-24 demographic differently
- Career Uncertainty: Pressure to find stable employment or decide on career paths can be intense in this age group, especially in South Africa's competitive job market.
- Educational Stress: Balancing studies, exams, and financial constraints often affects mental health significantly.
- Social Identity and Peer Pressure: Navigating self-identity and social acceptance can cause anxiety and stress.
- Financial Independence: Challenges in managing finances independently, often compounded by economic conditions.
- Transition to Adulthood: Adjusting to new responsibilities and expectations like living alone or managing relationships.
Supporting this group with workplace mental health initiatives, such as digital group sessions offered by October, can be especially effective in building resilience and coping strategies.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.