October Health – 2025 Report
18-24 Demographic in South Africa
The leading cause of stress for the 18-24 age group in South Africa is primarily associated with unemployment and job insecurity. This demographic often faces challenges related to finding stable employment, financial pressures, and economic instability, which can significantly impact their mental health. Access to mental health resources and support, such as those provided by companies like October, can be beneficial in addressing these challenges.
How mental health affects the 18-24 demographic differently
- Educational Pressure: High expectations from universities or employers can lead to significant stress.
- Transitioning to Adulthood: Navigating newfound responsibilities can create anxiety.
- Job Market Competition: Struggling to find employment in a competitive job market can be overwhelming.
- Social Media Influence: The pressure to maintain a certain online image can lead to stress and mental health issues.
- Financial Stress: Managing finances for the first time, including student loans or living expenses, can be particularly challenging.
- Relationship Dynamics: Forming and maintaining friendships and romantic relationships is often more intense at this age.
Consider implementing digital group sessions through platforms like October to help support this age group by addressing these specific stresses.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.