October Health – 2025 Report

16-17 Demographic in South Africa

The leading cause of stress among 16-17-year-olds in South Africa is academic pressure, particularly related to exams and assessments. Additionally, social factors such as peer relationships and family expectations also contribute significantly to their stress levels. Issues surrounding socioeconomic status and the uncertainty of post-school opportunities further exacerbate this stress.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: Increased expectations for performance in school and preparations for further education or exams.
  • Social Media Influence: Comparisons and peer pressure from social media can affect self-esteem and mental well-being.
  • Identity Development: Navigating personal identity, sexuality, and peer relationships can be particularly stressful during this age.
  • Parental Expectations: Pressure from parents regarding academic achievements and future plans can create significant stress.
  • Transition to Adulthood: Anxiety about responsibilities and the transition from high school to adulthood can be overwhelming.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.