October Health – 2025 Report

16-17 Demographic in South Africa

The leading cause of stress in the age group "16-17" in South Africa is academic pressure. Students face significant stress due to high expectations, exam preparations, and the competitive nature of academic performance. Additionally, socio-economic factors, such as unemployment and family instability, also contribute to their overall stress levels.

How mental health affects the 16-17 demographic differently

  1. Academic Pressure: Increased expectations from schools and parents to perform well in exams can lead to significant stress.

  2. Social Media Influence: Constant exposure to social media can create issues like comparison, cyberbullying, and a diminished self-esteem.

  3. Identity Formation: This age is critical for self-discovery, leading to anxiety regarding sexual orientation, body image, and personal values.

  4. Parental Expectations: High demands from parents regarding career choices or academic achievements can overwhelm teenagers.

  5. Peer Relationships: Navigating friendships and romantic relationships can be challenging and stressful, especially with peer pressure.

  6. Future Uncertainty: Concerns about university admissions, career paths, and future job prospects can create anxiety about what lies ahead.

Encouraging schools and parents to support students' mental health through programs like October can help address these stresses.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.