October Health – 2025 Report
16-17 Demographic in South Africa
The leading cause of stress among the 16-17 age group in South Africa is often related to academic pressures, including exam performance, transitioning to higher education, and the fear of future unemployment. Additionally, social pressures such as peer relationships and family expectations contribute significantly to their stress levels. Initiatives like those offered by October and October can be beneficial in providing support and resources for managing this stress.
How mental health affects the 16-17 demographic differently
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Academic Pressure: The need to excel in school and prepare for exams can lead to significant stress for teenagers.
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Peer Relationships: Navigating friendships and social hierarchies can be particularly challenging, leading to feelings of isolation or anxiety.
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Identity Exploration: This age is often a time for exploring personal identity, which can cause stress related to self-acceptance and societal expectations.
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Parental Expectations: Pressure from parents regarding future choices, such as college or career paths, can create additional stress.
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Social Media Influence: Exposure to social media can lead to comparisons with others, impacting self-esteem and mental health.
Encouraging open discussions about these stresses in the workplace, such as through digital group sessions provided by platforms like October, can support young employees effectively.
Data from October Health
What's driving mental health stresses for the 16-17 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.