October Health – 2025 Report

16-17 Demographic in South Africa

The leading cause of stress for 16-17-year-olds in South Africa is often related to academic pressure and concerns about future opportunities, including passing final exams and uncertainty about higher education or employment. Additional stressors include family financial difficulties and social instability. In a workplace context, supporting young employees or interns with educational stress through resources like October's digital group sessions can be beneficial.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: High expectations for exams, university entrance, and career choices.
  • Social Acceptance: Intense need for peer approval, bullying, and social media influence.
  • Identity and Self-Esteem: Struggles with self-image, gender identity, and fitting in.
  • Family Expectations: Pressure from parents regarding future plans and behaviour.
  • Transition Stress: Navigating the shift from adolescence to adulthood, increased responsibilities.
  • Mental Health Awareness: Emerging awareness but limited coping skills or support access.

Workplace relevance: For young employees or interns in South Africa, supporting them with mentorship, flexible deadlines, and access to mental health resources like October’s group sessions can help mitigate these stresses.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.