October Health – 2025 Report

16-17 Demographic in South Africa

The leading cause of stress among the 16-17 age group in South Africa is often related to academic pressure and performance. Factors include expectations regarding schoolwork, examinations, and the competitive nature of education. Additionally, socio-economic issues, family dynamics, and peer relationships also contribute significantly to stress levels in this demographic.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: Increased demands from schoolwork, exams, and college applications can lead to stress.

  • Social Dynamics: Challenges related to friendships, peer pressure, and social media interactions are heightened during this age.

  • Identity Exploration: Struggles with self-identity and personal values can create confusion and stress.

  • Family Expectations: Pressure to meet family expectations regarding education and future plans can be significant.

  • Transition to Adulthood: Anxiety regarding upcoming responsibilities and independence can lead to stress.

Encouraging open discussions about these stresses in schools and workplaces, alongside providing accessible resources like October’s digital group sessions, can be beneficial for this age group.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.