October Health – 2024 Report
65 Or Older Demographic in Namibia
One of the leading causes of stress for the age group "65 or older" in Namibia is financial insecurity. Many older adults may not have sufficient pensions or savings to cover their living expenses, leading to stress about meeting basic needs. Additionally, health concerns, including access to healthcare services, and social isolation can significantly contribute to stress in this demographic. Changes in social structures and the responsibilities of taking care of younger family members can also be stressors.
How mental health affects the 65 Or Older demographic differently
Individuals aged 65 or older may face unique stressors that can differ from those experienced by younger age groups. Here's a list of some common stressors for this demographic:
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Health Concerns: Increased prevalence of chronic illnesses, mobility issues, or cognitive decline.
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Loss and Grief: Coping with the death of peers, family members, or significant life changes.
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Financial Worries: Concerns about having sufficient retirement savings and managing medical expenses.
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Social Isolation: Decreased social interaction and loneliness due to retirement or the loss of a partner.
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Dependence and Autonomy: Anxiety about needing assistance for daily activities and loss of independence.
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Role Changes: Transition from career roles to retirement, possibly leading to feelings of loss of purpose.
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Technological Barriers: Difficulty adapting to rapidly changing technology, potentially leading to a sense of being disconnected.
For older employees still in the workforce, ensuring support systems are in place, such as mental health resources like October's digital group sessions, can be beneficial.
Data from October Health
What's driving mental health stresses for the 65 Or Older demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.