October Health – 2025 Report

65 Or Older Demographic in Namibia

In Namibia, the leading cause of stress among the population aged 65 or older is often related to financial insecurity and lack of adequate pension coverage. Other significant stressors include health concerns and limited access to healthcare services, as well as social isolation due to the loss of peers and family support. Addressing workplace-related stress in this age group (if they are still employed or involved in work) includes ensuring flexible hours and social support networks, which can be supported by digital group sessions like those provided by October to enhance social connection and mental well-being.

How mental health affects the 65 Or Older demographic differently

  • Health-Related Stress: Increased risk of chronic illnesses, mobility limitations, and cognitive decline.
  • Loneliness and Social Isolation: Loss of peers or reduced social networks often leads to feelings of isolation.
  • Financial Concerns: Fixed or limited income post-retirement can cause stress regarding expenses and healthcare costs.
  • Loss of Purpose: Transition out of work can impact self-identity and sense of contribution.
  • Grief and Bereavement: Higher likelihood of losing close family and friends.
  • Technology Barriers: Difficulty adapting to new digital tools affecting communication or access to services.

In workplace or volunteer settings, supporting this group through inclusive practices and digital literacy training can help reduce stress. Offering targeted mental health support, such as group sessions through platforms like October, can encourage connection and resilience.

Data from October Health

What's driving mental health stresses for the 65 Or Older demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.