October Health – 2025 Report
35-44 Demographic in Namibia
The leading cause of stress for the 35-44 age group in Namibia is often financial pressure, including job insecurity and the responsibility of supporting extended families. Workplace challenges and economic instability also contribute significantly. Offering workplace mental health support, such as stress management programs or digital group sessions through platforms like October, can help alleviate these pressures.
How mental health affects the 35-44 demographic differently
- Career Pressure: At 35-44, many are in mid-career roles with increased responsibilities, leading to stress about performance, promotions, or job security.
- Work-Life Balance: Balancing demanding jobs with family responsibilities, such as raising children or caring for aging parents.
- Financial Strain: Expenses related to home ownership, education fees for children, and retirement planning can cause financial stress.
- Health Concerns: Early signs of health issues may arise, prompting concern and a need to manage wellbeing.
- Social Expectations: Pressure to meet societal milestones (career achievements, family success) can affect mental health.
Offering workplace support through digital group sessions or mental health assessments like those provided by October can help employees in this age group manage stress effectively.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.