October Health – 2025 Report
35-44 Demographic in Namibia
The leading cause of stress for the population in the age group "35-44" in Namibia is often related to financial pressures, including job insecurity and economic instability. Additionally, work-related stress, including long hours and high expectations, contributes significantly. To address these stressors, companies could benefit from implementing mental health support programs, such as those offered by October, which include assessments and group sessions to help employees manage stress effectively.
How mental health affects the 35-44 demographic differently
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Career Pressure: Individuals aged 35-44 often face increased responsibilities at work, including leadership roles and performance expectations, leading to significant stress.
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Work-Life Balance: This age group may struggle to balance family obligations, such as parenting or caring for aging parents, while managing demanding jobs.
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Financial Stress: As peak earning years coincide with major life expenses (mortgages, children’s education), financial pressures can heighten anxiety.
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Health Concerns: Employees in this age group may start to experience health issues or feel the impact of long-term stress on their physical and mental well-being.
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Job Security: Concerns about job stability or potential career changes can result in heightened stress, particularly in uncertain economic climates.
Consider using services like October for group sessions focused on these stressors to promote mental well-being in the workplace.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.