October Health – 2025 Report
35-44 Demographic in Namibia
Financial and economic pressures are the leading source of stress for adults aged 35–44 in Namibia, driven by unemployment/underemployment and the rising cost of living. In workplaces, support can include financial wellness programs, flexible work arrangements, and easy access to mental health resources (e.g., October/October digital group sessions).
How mental health affects the 35-44 demographic differently
- Financial responsibilities due to Namibia’s cost of living (mortgages, children’s education, retirement savings)
- Parenting and caregiving demands (schooling/activities for children, caring for aging parents)
- Career progression and job security (mid-career plateau, upskilling needs, automation, market volatility)
- Health and lifestyle risks (stress-related conditions, hypertension/diabetes risk, sleep and exercise, access to healthcare in rural areas)
- Work-life balance and burnout (long hours, travel, after-hours expectations)
October can help: digital group sessions and content addressing these stressors (work-life balance, parenting stress, financial wellness, career resilience).
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.