October Health – 2025 Report
25-34 Demographic in Namibia
The leading cause of stress for the 25-34 age group in Namibia is typically economic pressure, including job insecurity, unemployment, and financial instability. This age group often faces challenges related to starting or advancing their careers, supporting families, and managing debt. Workplace stress related to these economic factors is significant. Offering digital group sessions through platforms like October can help companies support employees in managing this stress effectively.
How mental health affects the 25-34 demographic differently
- Career Pressure: Establishing a stable career path, seeking promotions, or changing jobs.
- Financial Stress: Managing debts like student loans, saving for significant purchases (house, car), or starting families.
- Work-Life Balance: Juggling demanding work hours with personal life, relationships, or parenting young children.
- Social/Relationship Stress: Navigating long-term relationships, commitments, or starting families.
- Identity and Purpose: Questions about life goals, personal identity, and long-term satisfaction.
To support employees in this age group, companies in Namibia can offer targeted mental health programs like October's digital group sessions to address these stressors effectively.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.