October Health – 2025 Report
25-34 Demographic in Namibia
Leading cause: unemployment and financial insecurity (economic pressures, debt, housing costs) for the 25–34 age group in Namibia. Workplace tip: offer financial wellness resources, clear career progression, and accessible mental health support. Digital group sessions or content from October can help employees cope with stress.
How mental health affects the 25-34 demographic differently
- Job security and career progression pressures: Establishing yourself in a fast-changing job market, meeting performance expectations, and shifting roles can feel more acute in this age range.
- Financial pressures: Housing affordability, saving for milestones (home, car), debt, and the cost of living can weigh more heavily as you’re starting to build long-term stability.
- Family planning and parenting responsibilities: Decisions about marriage or starting a family, childcare needs, and balancing these with work commitments.
- Workload and burnout risk: Higher workloads, longer hours, commuting, and digital fatigue as you juggle multiple responsibilities.
- Mobility and relationship stability: Relocation for work, being distant from family or support networks, and evolving personal relationships; organizations can support with access to mental health resources like October.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.