October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress in the age group "18-24" in Namibia is often linked to economic factors, including unemployment and job insecurity. Young people in this demographic face challenges related to finding stable employment, which contributes significantly to their overall stress levels. Additionally, academic pressures and the transition to adulthood also play a role in their mental health. Organizations like October can help address these issues by providing resources and support for mental well-being in the workplace.
How mental health affects the 18-24 demographic differently
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Academic Pressure: Many individuals in this age group are in higher education or entering the workforce, leading to stress related to grades, exams, and job placements.
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Financial Stress: Young adults often face student loan debt, transitioning to independence, or securing stable employment, which can contribute to anxiety.
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Social Media Influence: Increased exposure to social media can result in feelings of inadequacy, loneliness, and comparison, affecting self-esteem.
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Identity Exploration: This age is a critical period for personal and vocational identity development, which can introduce uncertainty and related stress.
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Workplace Transition: New job responsibilities and workplace dynamics can be overwhelming as they adapt to professional environments for the first time.
Encouraging participation in digital group sessions like those offered by October can provide valuable support and coping strategies for these young adults in managing their unique stresses effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.