October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress among the 18-24 age group in Namibia is often related to unemployment and economic instability. This demographic frequently faces pressures from job scarcity and the challenges of transitioning from education to the workforce, exacerbated by high youth unemployment rates. Additionally, social expectations and the struggle to establish financial independence contribute significantly to their stress levels.
How mental health affects the 18-24 demographic differently
- Academic Pressure: High expectations in university or vocational training can lead to stress and anxiety.
- Career Uncertainty: Young adults often face uncertainty related to job prospects, internships, and career paths.
- Social Media Influence: The pressure to maintain a certain image or lifestyle online can lead to stress and comparison with peers.
- Financial Strain: Managing student loans, living expenses, and budgeting can be overwhelming.
- Transitioning to Independence: Navigating the challenges of living independently for the first time can create significant emotional stress.
- Relationship Challenges: Navigating romantic relationships, friendships, and social dynamics can be particularly intense during this age.
- Mental Health Stigma: Younger adults may struggle with finding help for mental health issues due to societal stigmas.
Consider utilizing resources like October for group sessions or content that addresses these specific stressors in the workplace.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.