October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress in the 18-24 age group in Namibia is typically unemployment and financial insecurity. This age group faces challenges related to job scarcity, educational expenses, and uncertainty about future career prospects. Workplace-related stressors also include pressure to succeed and lack of support. Using tools like October’s digital group sessions could help young employees or job seekers in managing these stressors effectively.
How mental health affects the 18-24 demographic differently
- Career Uncertainty: Pressure to find stable jobs or decide on career paths during early work experience.
- Educational Stress: Balancing studies, exams, and transitioning from education to employment.
- Financial Anxiety: Managing student loans, limited income, or first-time financial independence.
- Identity and Social Pressure: Navigating self-identity, relationships, and peer approval in formative years.
- Workplace Adaptation: Adjusting to professional environments, expectations, and work-life balance for the first time.
Workplace tip: Offering digital group sessions through platforms like October can help young employees manage these stresses by providing peer support and coping strategies.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.