October Health – 2024 Report
18-24 Demographic in Namibia
In Namibia, the leading causes of stress among individuals aged 18-24 generally include unemployment and financial insecurity, academic pressures for those pursuing education, and the transition into adulthood with its accompanying responsibilities. Social pressures and the influence of technology and social media also contribute significantly to stress levels in this age group.
How mental health affects the 18-24 demographic differently
Here are some of the stresses that might affect the age group "18-24" more significantly than other age groups:
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Academic Pressure: Many in this age group are pursuing higher education, which can lead to stress from exams, assignments, and the need to perform well academically.
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Career Uncertainty: Young adults often face anxiety about choosing a career path, securing their first job, or transitioning into the workforce.
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Financial Stress: Concerns about student debt, cost of living, or managing finances for the first time can be prevalent.
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Identity and Self-Exploration: This is a formative time for personal growth and self-discovery, which can create stress around identity and life choices.
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Social Pressure: There may be pressure to fit in with peers, maintain a social life, or navigate relationships, both friendships and romantic.
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Independence and Responsibility: Moving towards independence, whether living away from home or making decisions about the future, can add stress.
For those in this age group experiencing these stresses, exploring resources like October could be helpful, offering digital group sessions and assessments that provide support tailored to these specific challenges.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
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