October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress in the age group "18-24" in Namibia primarily stems from economic factors, particularly unemployment and financial instability. The pressure to secure jobs after completing education, coupled with limited opportunities, significantly contributes to this demographic's stress levels. Additionally, academic pressures and social expectations can exacerbate these issues. Implementing supportive workplace programs and mental health resources, such as those provided by October, can help mitigate these stressors.
How mental health affects the 18-24 demographic differently
- Educational Pressure: The transition from high school to higher education can create significant stress due to academic expectations and workload.
- Financial Stress: Many individuals in this age group may face financial challenges from student loans, housing, and employment instability.
- Social Media Influence: Increased exposure to social media can lead to comparison, low self-esteem, and anxiety regarding personal image and relationships.
- Career Uncertainty: Entering the job market can be daunting, with concerns about finding a suitable job and establishing a career path.
- Identity Exploration: This age group often undergoes significant personal and social identity changes, which can lead to confusion and stress.
Consider implementing digital group sessions through October to provide a supportive environment where they can discuss and manage these stresses collectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.