October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress for the 18-24 age group in Namibia is often related to unemployment and the lack of job opportunities. This age group faces challenges in the transition from education to the workforce, contributing to financial insecurity and anxiety about future prospects. Stress may also stem from academic pressures and family expectations. Encouraging programs that support mental health, such as digital group sessions offered by companies like October and October, can help address these issues collectively in the workplace and community.
How mental health affects the 18-24 demographic differently
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Transition to Independence: Young adults often face pressure related to moving out, managing finances, and making life decisions.
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Academic Pressure: Many in this age group are pursuing higher education, leading to stress from exams, assignments, and maintaining GPA.
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Uncertainty about Future: Concerns about career paths, job availability, and professional identity can be overwhelming.
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Social Media Influence: The pressure to maintain an online presence and compare oneself to peers can affect self-esteem and mental health.
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Relationships and Dating: Navigating romantic relationships, friendships, and social circles can create emotional stress.
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Work-Life Balance: Balancing part-time work with studies or personal life can lead to burnout and stress.
Using platforms like October can provide workshops on coping strategies tailored to this age group and help them navigate these challenges effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.