October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress for the 18-24 age group in Namibia is largely related to unemployment and financial instability. Many young people face significant pressure due to limited job opportunities, economic challenges, and the need to support themselves or their families. Academic pressures and uncertainty about future career prospects also contribute notably to stress levels in this age group. In workplace settings, promoting access to mental health resources such as October's digital group sessions could help manage stress related to job uncertainty and financial worries.
How mental health affects the 18-24 demographic differently
- Career Uncertainty: Pressure to choose a career path and secure stable employment, especially in Namibia's job market.
- Financial Independence: Stress around managing finances, student loans, or supporting family.
- Identity and Self-Discovery: Navigating personal identity, relationships, and social acceptance.
- Academic Pressure: For students, balancing studies with work or life responsibilities.
- Social Media Influence: Increased exposure to comparison and cyberbullying.
- Transition to Independence: Moving from family dependence to self-reliance, often without strong support systems.
Supporting workplaces can use October's digital group sessions to build resilience and coping strategies for this group.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.