October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress among the 18-24 age group in Namibia typically revolves around unemployment and economic instability, coupled with academic pressures and social expectations. Many young people face difficulties in finding job opportunities, which can exacerbate feelings of anxiety and uncertainty regarding their future.
How mental health affects the 18-24 demographic differently
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Transition to Adulthood: Young adults are navigating major life changes like leaving home, starting college, or entering the workforce, which can be overwhelming.
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Academic Pressure: For those in school or university, the stress of exams, grades, and future job prospects is significant.
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Financial Worries: Many in this age group are facing financial independence for the first time, leading to stress about managing expenses and student loans.
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Social Media Influence: Constant comparison and the pressure to maintain a certain online image can lead to anxiety and feelings of inadequacy.
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Relationship Challenges: Navigating romantic relationships, friendships, and peer expectations can create emotional distress.
Companies in Namibia can support this age group by offering digital group sessions through platforms like October, which can address these specific stressors effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.