October Health – 2025 Report
18-24 Demographic in Namibia
The leading cause of stress in the age group 18-24 in Namibia is often related to high unemployment rates and economic instability. Many young people in this demographic face significant pressure due to a lack of job opportunities, financial insecurity, and the challenges of transitioning into adulthood. This can lead to feelings of anxiety and stress. Implementing workplace mental health initiatives, such as those offered by October, could help support this age group by providing resources and group sessions focused on coping strategies and resilience-building.
How mental health affects the 18-24 demographic differently
- Academic Pressure: Young adults often face significant stress from university or college, including exams, deadlines, and the competitiveness of grades.
- Career Uncertainty: Many in this age group are entering the workforce or exploring career paths, leading to anxiety about job security and finding meaningful employment.
- Financial Strain: Managing student debt, living expenses, and budgeting for the first time can be overwhelming.
- Social Media Influence: High levels of engagement with social media can lead to comparison, anxiety, and issues related to self-esteem.
- Relationship Challenges: Navigating friendships and romantic relationships can be particularly intense during this transitional life stage.
For workplace stresses, consider using resources like October to provide support in these areas. Digital group sessions can foster connection and resilience among employees.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.