October Health – 2025 Report
16-17 Demographic in Namibia
The leading cause of stress among 16-17-year-olds in Namibia is typically related to academic pressure combined with socioeconomic challenges. Many youths face stress from high expectations in school performance while also dealing with financial hardships, family responsibilities, and uncertainty about future career opportunities. Supporting mental health in schools and providing access to counseling resources can help address these stressors. Digital group sessions via platforms like October could be beneficial to provide peer support and coping strategies in this age group.
How mental health affects the 16-17 demographic differently
- Academic Pressure: High expectations around exams, university entrance, and career choices.
- Identity and Self-Esteem Issues: Struggles with self-image, peer acceptance, and forming personal identity.
- Social Media Influence: Cyberbullying and comparison pressures are particularly potent.
- Future Uncertainty: Anxiety about job prospects and life direction after school.
- Family Expectations: Balancing independence with family responsibilities and expectations.
In the workplace context, early part-time jobs for this age group may add stress due to balancing schoolwork and work hours. Providing access to group sessions through platforms like October can help them develop coping skills and resilience.
Data from October Health
What's driving mental health stresses for the 16-17 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.