October Health – 2026 Report

65 Or Older Demographic in Kenya

In Kenya, for the population aged 65 or older, the leading cause of stress is concerns about health and chronic illness, including managing multiple health conditions and risk of functional decline.

How mental health affects the 65 Or Older demographic differently

  • Health-related stress: managing chronic illnesses, fall risk, mobility limitations, and frequent medical appointments.
  • Medical uncertainty: fear of serious diagnoses or changes in cognitive function (e.g., memory concerns).
  • Medication management: complexity of regimens, side effects, interactions, and adherence challenges.
  • Social isolation: reduced social networks, loneliness after retirement or loss of friends/spouse.
  • Financial security: fixed or limited income, rising medical costs, budgeting for long-term care.
  • Caregiving stress: responsibilities for spouses or siblings, balancing self-care with caregiving duties.
  • Loss and bereavement: grieving partners, friends, or family, and coping with anniversaries.
  • Senior workplace concerns (if still employed): age discrimination, adapting to new technologies, or transitioning to retirement.
  • Sleep disturbances: changes in circadian rhythms, sleep apnea, or insomnia.
  • Cognitive aging concerns: anxiety about memory lapses and decision-making abilities.
  • Transportation and independence: reliance on others for travel, risk of driving cessation.
  • Home safety and environment: adapting living spaces to prevent accidents and manage daily tasks.

Data from October Health

What's driving mental health stresses for the 65 Or Older demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.