October Health – 2025 Report

55-64 Demographic in Kenya

The leading cause of stress for the 55-64 age group in Kenya is often related to financial insecurity, particularly concerns about retirement savings and healthcare costs. Additionally, caregiving responsibilities for aging parents or supporting adult children can contribute significantly to stress levels in this demographic. Workplace-related factors, such as job security and work-life balance, may also play a role.

How mental health affects the 55-64 demographic differently

  • Job Security: Employees in this age group may experience anxiety about retirement, job stability, and age discrimination in the workplace.

  • Health Concerns: Increased focus on health issues or chronic conditions can lead to stress, affecting their work performance and attendance.

  • Work-Life Balance: Responsibilities such as caring for aging parents or supporting adult children can create additional stress.

  • Technological Changes: Adapting to new technologies or methodologies that younger colleagues may already be familiar with can be intimidating and stressful.

  • Retirement Planning: Planning for retirement can be a significant source of stress as they assess their financial readiness and future lifestyle.

Encouraging participation in group sessions offered by October can help address these stressors and promote mental well-being in the workplace.

Data from October Health

What's driving mental health stresses for the 55-64 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.