October Health – 2025 Report

55-64 Demographic in Kenya

The leading cause of stress for the 55-64 age group in Kenya is often financial insecurity, particularly concerns about retirement savings, healthcare costs, and supporting extended family. Additionally, job insecurity and adapting to workplace changes can contribute significantly to stress in this demographic. Supporting employees in this age group with financial planning resources and mental health programs like digital group sessions from October can be beneficial.

How mental health affects the 55-64 demographic differently

  • Health Concerns: Increased risk of chronic illnesses and managing existing health conditions.
  • Retirement Anxiety: Uncertainty about financial security and identity post-retirement.
  • Caregiving Responsibilities: Often caring for aging parents and/or supporting adult children.
  • Workplace Ageism: Facing bias or concerns about job security in a rapidly changing work environment.
  • Technology Adaptation: Challenges with adapting to new digital tools and platforms at work.
  • Work-Life Balance: Balancing long-term career demands with personal life and health needs.

Supporting this age group with targeted mental health resources, like October’s digital group sessions on stress management and retirement planning, can be beneficial.

Data from October Health

What's driving mental health stresses for the 55-64 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.