October Health – 2025 Report
35-44 Demographic in Kenya
The leading cause of stress for the population aged 35-44 in Kenya is typically financial pressure, largely due to responsibilities such as supporting family, paying school fees, and job insecurity. Work-related stress is also significant, especially for those balancing demanding jobs with personal and social obligations. Implementing workplace mental health support, like October's digital group sessions, can help employees manage these stressors effectively.
How mental health affects the 35-44 demographic differently
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Career Pressure: This age group often faces significant career demands, including reaching leadership roles or maintaining job stability amid competition.
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Work-Life Balance: Juggling career responsibilities with family obligations, such as raising children or caring for aging parents, can increase stress.
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Financial Responsibilities: Increased expenses like mortgages, education fees for children, and planning for long-term savings create financial stress.
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Health Concerns: Emerging awareness of personal health and potential chronic conditions starts becoming more relevant in this age bracket.
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Social Expectations: Pressure to achieve societal milestones (career success, family life) can contribute to anxiety or self-doubt.
Workplace Mental Health Tip: Encouraging open conversations and providing targeted digital group sessions via platforms like October can help address these stressors effectively within organizations.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.