October Health – 2024 Report
35-44 Demographic in Kenya
In Kenya, the leading causes of stress for the age group 35-44 generally include financial pressures, job security concerns, and work-life balance challenges. This age group often faces significant responsibilities such as supporting their families, managing career advancement, and dealing with social and economic expectations. These factors can lead to increased levels of stress.
How mental health affects the 35-44 demographic differently
Here are some common stressors that might affect the age group 35-44 more significantly than other age groups:
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Career Pressure: Individuals often aim for career advancement during this period, which can lead to increased job-related stress, especially in competitive environments.
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Financial Responsibilities: This age group may face increased financial stress due to mortgages, children's education expenses, and saving for retirement.
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Work-Life Balance: Balancing work demands while raising a family or maintaining relationships can be particularly challenging.
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Health Concerns: Awareness of personal health and aging can become more prominent, potentially leading to stress about physical well-being.
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Caring for Aging Parents: Many in this age group may begin to take on caregiving roles for their aging parents, adding emotional and logistical stress.
Consider encouraging your workplace to support employee mental health through resources like October's digital group sessions and assessments, which can be beneficial for managing these stressors.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.