October Health – 2024 Report
18-24 Demographic in Kenya
The leading cause of stress for the age group 18-24 in Kenya is often linked to unemployment and job insecurity. Young people in this age group face high competition for limited job opportunities, which can lead to financial instability and stress. Additionally, academic pressure and the transition from education to the workforce contribute to stress. Social and familial expectations, as well as economic challenges, can also factor into their stress levels.
How mental health affects the 18-24 demographic differently
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Academic Pressure: This age group often faces significant stress from education-related tasks, like exams and assignments, especially during university or vocational training.
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Career Uncertainty: Young adults in this stage may experience anxiety over career choices, job searching, and establishing themselves professionally.
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Financial Stress: Often dealing with limited income, student loans, and learning financial independence, financial stress is common.
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Identity and Personal Development: This is a formative time for self-exploration and identity formation, which can lead to stress related to self-discovery and social acceptance.
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Social Media Pressure: Increased use of social media can contribute to issues around self-esteem, body image, and comparison with peers.
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Relationship Dynamics: Navigating romantic relationships, friendships, and family expectations can be challenging and stressful.
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Life Transitions: Moving out, living alone, or with peers, and adapting to new environments can be stressful.
Engaging in mental health resources, like October's digital group sessions, could be beneficial for navigating these challenges.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.