October Health – 2025 Report
18-24 Demographic in Kenya
The leading cause of stress for the 18-24 age group in Kenya is typically related to unemployment and underemployment. Many young people face pressure from job insecurity, financial instability, and the high cost of living, which contribute significantly to stress in this population. Additionally, educational pressures and uncertainties about career prospects also play a key role. In workplace contexts, supporting young employees with career development resources and mental health programs like October’s digital group sessions could help alleviate some of this stress.
How mental health affects the 18-24 demographic differently
Stresses Affecting the 18-24 Age Group More Than Others
- Career Uncertainty: Pressure about future employment, internships, or choosing a career path.
- Academic Pressure: Managing coursework, exams, and expectations related to education or vocational training.
- Financial Strain: Challenges related to student loans, budgeting, and independence from family support.
- Identity and Self-Esteem Issues: Navigating personal identity, social acceptance, and increased social media comparison.
- Relationship and Social Pressures: Forming new relationships, peer pressure, and social belonging concerns.
- Work-Life Balance: Balancing part-time jobs or entry-level roles with social life and education.
Workplace Tip: Introducing resources like October’s digital group sessions on stress management and resilience can help young employees build coping skills early in their careers.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.