October Health – 2025 Report
18-24 Demographic in Kenya
The leading cause of stress among the 18-24 age group in Kenya is often attributed to uncertainties surrounding employment opportunities and the job market. Economic pressures, coupled with high competition for jobs, contribute significantly to stress in this demographic. Additionally, societal expectations regarding education and career progression can exacerbate these feelings. Implementing workplace mental health support, such as initiatives from October or using platforms like October for group sessions, can help address these stressors effectively.
How mental health affects the 18-24 demographic differently
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Academic Pressure: Many individuals in this age group are pursuing higher education or vocational training, leading to stress related to assignments, exams, and performance evaluations.
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Financial Concerns: Young adults often face financial instability due to tuition fees, student loans, and job insecurity, contributing to anxiety.
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Transition Period: This age group is often navigating significant life changes, such as graduating, entering the workforce, or moving out, which can cause uncertainty and stress.
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Social Media Influence: The pressures of maintaining a certain image and the impact of social media on self-esteem can be particularly pronounced among younger individuals.
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Relationship Dynamics: Experiencing romantic relationships, friendships, and family expectations can lead to emotional stress as they seek to establish their identities.
October could support young employees in navigating these stresses through digital group sessions and assessments to address their mental health needs effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.