October Health – 2025 Report
18-24 Demographic in Kenya
The leading cause of stress among the 18-24 age group in Kenya is often related to economic and employment challenges. High unemployment rates, job insecurity, and the pressure to succeed academically or professionally contribute significantly to stress in this population. Additionally, social pressures, including expectations around relationships and financial stability, also play a role. Access to mental health resources and support systems like those offered by October and similar organizations can help address these stressors.
How mental health affects the 18-24 demographic differently
Stresses Affecting Ages 18-24
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Academic Pressure
High expectations from universities and employers can lead to anxiety and burnout. -
Career Uncertainty
This age group often faces challenges in securing stable employment or defining career paths. -
Social Media Influence
Constant comparison to peers on social media can result in low self-esteem and feelings of inadequacy. -
Identity Exploration
Young adults are often navigating their identities, leading to confusion and emotional stress. -
Financial Stress
Managing student loans, living expenses, and financial independence can be overwhelming. -
Relationship Dynamics
Navigating friendships, romantic relationships, and familial expectations can create emotional turmoil.
Encouraging participation in group sessions offered by platforms like October can help this age group manage and share their experiences effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.