October Health – 2026 Report
16-17 Demographic in Kenya
In Kenya, among the population aged 16–17, the leading cause of stress is academic pressure and educational expectations.
How mental health affects the 16-17 demographic differently
- Academic pressure and exam stress: Fear of failing important tests, college/career uncertainty, and navigating senior school transitions.
- Social and peer pressure: Fitting in, bullying, online interactions, and worry about social rejection.
- Identity and self-esteem concerns: body image, confidence, and exploring personal values in a developing sense of self.
- Family dynamics and expectations: parental pressures, expectations for future plans, and handling conflicts at home.
- Mental health literacy and access: Limited coping skills or awareness of when to seek help, plus barriers to accessing support.
- Sleep and routine disruption: Irregular sleep from studying late or phone use, impacting mood and concentration.
- Extracurricular overload: Balancing sports, clubs, work, and academics leading to burnout.
- Digital and online safety: Exposure to social media stressors, cyberbullying, comparison, and privacy concerns.
- Transitions and milestones: Preparing for higher education or entry into the workforce, and uncertainty about the future.
- Financial stressors (in some contexts): Managing costs for school supplies, exams, or family financial pressures.
Data from October Health
What's driving mental health stresses for the 16-17 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.