October Health – 2024 Report
35-44 Demographic in India
For the age group 35-44 in India, one of the leading causes of stress is work-related pressure. This includes high workloads, job insecurity, and balancing work with family responsibilities. Additionally, financial stress, healthcare concerns for aging parents, and personal health issues can also contribute significantly to stress in this demographic.
How mental health affects the 35-44 demographic differently
Common Stressors for Ages 35-44
1. **Career Pressures**
- Growing responsibilities at work and potential mid-career shifts.
- Balancing leadership roles and professional growth.
2. **Financial Concerns**
- Pressures related to mortgages, children's education, and retirement planning.
3. **Family Obligations**
- Supporting aging parents while raising children (the "sandwich generation").
4. **Health and Lifestyle Issues**
- Potential onset of health issues and maintaining a healthy lifestyle amidst busy schedules.
5. **Work-Life Balance**
- Struggling to maintain equilibrium between professional responsibilities and personal life.
Suggestion
Consider participating in mental health support programs like October to help navigate these stressors effectively.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.