October Health – 2024 Report
35-44 Demographic in India
The leading cause of stress for the age group 35-44 in India is often related to work-life balance challenges. This includes job pressures, high workload, long working hours, and the demands of balancing career advancement with family responsibilities. Additionally, financial concerns, such as managing expenses, savings, and investments for future security, also significantly contribute to stress in this demographic.
How mental health affects the 35-44 demographic differently
Here are some stresses that often affect the 35-44 age group more than other ages:
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Career Pressure: At this stage, individuals often aim for career advancement or face the stress of job stability. Balancing ambition with work-life balance can be challenging.
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Financial Responsibilities: This age group may experience stress related to significant financial commitments such as mortgages, children's education, and saving for retirement.
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Family Responsibilities: People in this age range may deal with the dual pressures of raising children and supporting aging parents, often referred to as the "sandwich generation" stress.
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Health Concerns: Increasing awareness and worry about personal and family health can be a stressor, as physical changes and health risks become more apparent.
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Relationship Dynamics: Marital stress or dealing with divorce, and maintaining healthy relationships with family and friends, can contribute to stress.
Considering these stresses, resources like workplace mental health support programs, including digital group sessions or assessments offered by companies like October, could be beneficial.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
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