October Health – 2024 Report

18-24 Demographic in India

The leading cause of stress in the age group 18-24 in India is primarily related to academic and career pressures. This includes the stress of competitive examinations, securing employment, and meeting family expectations. Additionally, social dynamics, including peer pressure and the influence of social media, also significantly contribute to stress levels in this age group.

How mental health affects the 18-24 demographic differently

Certainly. Here are some stresses that may affect the age group "18-24" more than other age groups:

  • Education and Career Decisions: This age group often faces pressure to decide on educational paths and career choices, which can be overwhelming.

  • Financial Stress: Many individuals in this age range start managing finances independently, which can include dealing with student loans, budgeting, or working multiple jobs.

  • Identity and Self-Discovery: This is a crucial time for identity formation, leading to stress related to self-esteem and personal values.

  • Social Pressure and Relationships: There can be significant pressure to maintain social circles, manage romantic relationships, or face issues related to loneliness.

  • Workplace Entry: Navigating workplace dynamics and building a professional network can be daunting for those entering the workforce for the first time.

Encouraging young adults to engage in supportive digital group sessions and seek resources like October for guidance and community support can be beneficial.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.