October Health – 2025 Report
18-24 Demographic in India
Academic pressure and education-related stress (exams and performance expectations) are the leading causes of stress for the 18–24 age group in India; concerns about job prospects are a close secondary driver. If relevant for workplaces, offer mental health support, career guidance resources, and transition-focused coaching.
How mental health affects the 18-24 demographic differently
- Transition to work or higher studies and career uncertainty: College-to-work shifts, internships, and a highly competitive job market with frequent relocations.
- Financial pressures and cost of living: Student debt, rent, and supporting family can hit hardest at this life stage.
- Family expectations and cultural norms: Pressure around education choices, career paths, and marriage can heighten stress.
- Mental health stigma and access to care: Reluctance to seek help, lack of awareness, and uneven access to services, especially in rural areas.
- Social media, peer pressure, and identity formation: Constant comparison, online harassment, and concerns about self-image and belonging.
- Safety and gender-related concerns: Commuting safety, campus/workplace safety, and gender-based discrimination or harassment.
October offers digital group sessions and resources that can help peers navigate these stresses.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.