October Health – 2025 Report
18-24 Demographic in India
The leading cause of stress in the age group "18-24" in India is often attributed to academic pressure and competition, particularly related to examinations and job placements. This age group also faces challenges related to transitioning into the workforce, financial instability, and societal expectations. Mental health support, such as digital group sessions from platforms like October, can be beneficial in addressing these stressors collectively.
How mental health affects the 18-24 demographic differently
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Transition to Independence: Young adults often experience stress related to moving away from home, managing finances, and living independently for the first time.
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Academic Pressure: The stress of higher education, exams, and the transition from school to college can be overwhelming.
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Career Uncertainty: This age group frequently faces anxiety about job prospects, choosing the right career path, and internships.
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Social Comparison: With the rise of social media, young adults may feel pressured to meet societal expectations in terms of lifestyle, achievements, and relationships.
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Mental Health Awareness: While mental health awareness is growing, the stigma can still pose challenges, making it difficult for this age group to seek help.
Encouraging workplaces to offer support through programs like October's digital group sessions can help address these specific stressors effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.