October Health – 2025 Report
18-24 Demographic in India
The leading cause of stress in the 18-24 age group in India is academic and career-related pressure, including exam stress, competition for college admissions, job hunting, and future career uncertainties. Workplace stress also begins to affect those entering the job market. For organizations with young employees, offering support through digital group sessions like those provided by October can help manage these stresses effectively.
How mental health affects the 18-24 demographic differently
- Career Uncertainty: Pressure to choose a career path and secure a stable job amidst competitive job markets, especially in India.
- Academic Pressure: Stress from exams, performance expectations, and transitioning from education to employment.
- Financial Independence: Managing personal finances for the first time, including student loans or family expectations.
- Social Identity and Relationships: Navigating romantic relationships, peer pressure, and social belonging in a rapidly changing social environment.
- Mental Health Stigma: Struggling with recognizing or seeking help for mental health issues due to cultural stigma prevalent in India.
- Workplace Adaptation: Adjusting to professional work environments, work-life balance, and new responsibilities.
Using tools like Panda’s digital group sessions can help young employees in this age group manage these stresses through peer support and guided content.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.