October Health – 2025 Report
18-24 Demographic in India
The leading cause of stress in the age group of 18-24 in India is typically academic pressure, which includes the stress related to exams, competition for higher education, and job placements. Financial concerns and unemployment also contribute significantly to stress in this demographic. Social factors, including peer pressure and relationship issues, further exacerbate their mental health challenges.
How mental health affects the 18-24 demographic differently
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Academic Pressure: The transition to higher education or vocational training can create significant stress, including exams, deadlines, and workload.
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Financial Concerns: Many individuals in this age group may be facing student loans, part-time jobs, or economic uncertainties, leading to anxiety about finances and future stability.
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Social Media Influence: Increased use of social media can contribute to feelings of inadequacy, comparison, and anxiety, affecting self-esteem and mental health.
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Career Uncertainty: Early career decisions and the pressure to secure stable employment can create overwhelming stress about future prospects.
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Identity Exploration: This age is often a time for exploring personal identity, which can bring about confusion and anxiety regarding self-image, relationships, and direction in life.
Consider introducing workplace mental health initiatives from organizations like October to address these stresses, such as workshops or digital group sessions tailored for young adults.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.