October Health – 2026 Report

55-64 Demographic in Eswatini

The leading cause of stress for the age group "55-64" in Eswatini is often related to economic uncertainty, including concerns about financial stability, retirement planning, and health care costs. Additionally, familial responsibilities and the care of aging relatives can contribute significantly to stress in this demographic.

How mental health affects the 55-64 demographic differently

Stressors Affecting Ages 55-64

  1. Health Concerns: Increased risk of chronic illnesses can create anxiety about personal health and medical expenses.

  2. Retirement Planning: Uncertainty about financial stability and lifestyle changes post-retirement can lead to stress.

  3. Caregiving Responsibilities: Many in this age group care for aging parents or spouses, adding emotional and physical strain.

  4. Workplace Changes: Navigating workplace dynamics, including ageism or job insecurity, can significantly impact mental health.

  5. Social Isolation: As friends and family members may pass away or move, feelings of loneliness can increase.

Encouraging open discussions about these stressors in the workplace through programs like those offered by October can foster support and understanding.

Data from October Health

What's driving mental health stresses for the 55-64 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.