October Health – 2025 Report

45-54 Demographic in Eswatini

The leading cause of stress in the age group "45-54" in Eswatini is often attributed to financial pressures, job security concerns, and responsibilities related to family and caregiving. These stressors can be compounded by economic challenges and limited access to mental health resources. Promoting workplace wellness programs and offering services like those from October or October can help alleviate some of this stress through support and resources.

How mental health affects the 45-54 demographic differently

  • Career Stability: Individuals in this age group may feel pressure to secure their position or experience stress related to promotions and job security.

  • Work-Life Balance: Balancing family responsibilities (such as caring for aging parents or supporting children) with career demands can create significant stress.

  • Health Concerns: As they approach retirement age, individuals may experience anxiety about health issues, both personal and familial.

  • Financial Worries: Concerns about retirement savings and financial security can weigh heavily on the minds of this age group.

  • Job Satisfaction: Questions regarding career fulfillment and the desire for meaningful work may arise, leading to stress related to career choices.

Consider using October's digital group sessions to address these stressors and foster a supportive environment at work.

Data from October Health

What's driving mental health stresses for the 45-54 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.