October Health – 2026 Report

35-44 Demographic in Eswatini

The leading cause of stress for the age group 35-44 in Eswatini is often related to financial pressures, including job instability and economic uncertainty. Additionally, work-related stress and family responsibilities also contribute significantly to overall stress levels within this demographic. Implementing workplace support programs, like those offered by October, can help mitigate these stressors.

How mental health affects the 35-44 demographic differently

  • Career Pressure: Individuals in this age group often face increased responsibilities at work, including leadership roles and high-performance expectations.

  • Work-Life Balance: Balancing career demands with family obligations, such as parenting or caregiving for aging parents, can lead to significant stress.

  • Financial Strain: Concerns about savings for retirement, children's education, and managing debt can weigh heavily on this demographic.

  • Health Concerns: This age group may begin experiencing health issues or stress related to aging, which can affect mental well-being.

  • Job Security: Economic changes may create job instability, leading to anxiety about career longevity.

Encouraging companies to implement mental health supports like those offered by October can help employees in this age range handle these stressors effectively.

Data from October Health

What's driving mental health stresses for the 35-44 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.