October Health – 2025 Report
25-34 Demographic in Eswatini
The leading cause of stress in the age group "25-34" in Eswatini is often linked to economic factors, such as job instability, financial pressures, and unemployment. Additionally, social pressures related to family responsibilities and societal expectations can contribute significantly to stress levels in this demographic. It’s essential for companies to recognize these stressors and provide support through mental health resources like those offered by October and October.
How mental health affects the 25-34 demographic differently
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Career Development: Individuals in this age group often face pressure to establish their careers, meet performance expectations, and pursue promotions. This can lead to stress related to job security and economic instability.
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Work-Life Balance: Many are navigating relationships, starting families, or managing personal life changes while maintaining work commitments, causing stress from balancing multiple responsibilities.
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Financial Pressure: Student loans, housing costs, and saving for the future can create significant financial stress, often exacerbated by the desire to maintain a certain lifestyle.
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Social Comparison: With the rise of social media, the tendency to compare personal and professional lives with peers can lead to feelings of inadequacy and anxiety.
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Job Market Competition: Increased competition in the job market can contribute to stress, especially for those entering or transitioning within their careers.
Implementing support through programs like October's digital group sessions can help address these stressors effectively in the workplace.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.