October Health – 2025 Report
25-34 Demographic in Eswatini
The leading cause of stress in the age group "25-34" in Eswatini is primarily related to financial pressures. This age group often faces challenges such as unemployment, job insecurity, and the high cost of living, which can contribute significantly to overall stress levels. Additionally, work-related stress due to demanding job expectations and balancing personal and professional responsibilities can exacerbate these financial concerns.
How mental health affects the 25-34 demographic differently
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Career Uncertainty: Individuals in this age group often face pressures related to establishing their careers, job stability, and opportunities for advancement.
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Financial Pressure: Many are dealing with student loans, housing costs, and the financial responsibilities of starting families, which can lead to high levels of stress.
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Work-Life Balance: Juggling career ambitions with personal life, social relationships, and potential family responsibilities can create significant stress.
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Social Comparison: The influence of social media may exacerbate feelings of inadequacy or competition, as individuals compare their achievements with peers.
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Health and Well-being Concerns: As they enter their late twenties and early thirties, there's often increased awareness and anxiety about physical health and lifestyle choices.
Encouraging resources like October's digital group sessions can be beneficial for addressing these issues in a supportive environment.
Data from October Health
What's driving mental health stresses for the 25-34 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.