October Health – 2025 Report
18-24 Demographic in Eswatini
The leading cause of stress for the 18-24 age group in Eswatini is often attributed to unemployment and job insecurity. This demographic faces challenges such as a lack of available job opportunities, high competition for positions, and the pressure of financial instability, which can significantly impact their mental health and overall wellbeing.
How mental health affects the 18-24 demographic differently
- Academic Pressure: Balancing studies, exams, and future career planning can create significant stress.
- Transition to Independence: Navigating living alone, managing finances, and making life decisions can be overwhelming.
- Job Market Anxiety: Concerns about finding suitable employment or internships can lead to anxiety.
- Social Comparison: The pressure of social media can intensify feelings of inadequacy and stress regarding one’s lifestyle and achievements.
- Relationship Dynamics: Forming and maintaining friendships and romantic relationships can present unique challenges and stressors during this age.
- Identity Exploration: Figuring out personal beliefs, values, and identity can be a source of confusion and stress.
Implementing group sessions focused on stress management and coping strategies could be beneficial for this age group. Consider using platforms like October for tailored support.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.