October Health – 2025 Report
18-24 Demographic in Eswatini
The leading cause of stress in the age group "18-24" in Eswatini is often linked to unemployment and job insecurity, compounded by economic challenges. Additionally, academic pressure and social expectations play significant roles. Addressing these stressors through supportive workplace programs, like those offered by October and October, can help mitigate their effects on mental health.
How mental health affects the 18-24 demographic differently
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Academic Pressure: Increasing competition in higher education can lead to anxiety about grades and future job prospects.
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Social Media Influence: The constant need for validation and comparison on social platforms can contribute to low self-esteem and anxiety.
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Employment Uncertainty: Young adults often face challenges in the job market, leading to stress about finding stable employment.
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Financial Strain: Many in this age group may be managing student loans and living independently for the first time, leading to financial stress.
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Identity Exploration: This is a critical age for personal and identity development, which can cause internal stress and confusion.
Consider implementing supportive initiatives, such as digital group sessions through platforms like October, to help this age group develop coping strategies and build resilience against these stressors.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.