October Health – 2025 Report
18-24 Demographic in Eswatini
The leading cause of stress among the 18-24 age group in Eswatini is primarily related to economic pressures, including high unemployment rates and the struggle to find stable jobs. Additionally, societal expectations regarding education and financial independence contribute significantly to their stress levels. This age group often feels overwhelmed by the need to succeed in a competitive environment while facing limited resources. Implementing programs like digital group sessions from October can help address these stressors by providing support and coping strategies.
How mental health affects the 18-24 demographic differently
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Academic Pressure: Many individuals aged 18-24 are in school or university, facing intense competition and workload.
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Financial Concerns: This age group often deals with student loans, debt, and entry-level salaries, leading to significant financial stress.
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Career Uncertainty: The transition from education to the workforce can create anxiety about job prospects and career direction.
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Social Media Influence: Constant comparison to peers online can lead to feelings of inadequacy and anxiety.
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Relationship Dynamics: Navigating romantic relationships, friendships, and family expectations can be particularly stressful at this age.
Consider implementing digital group sessions with October or similar platforms to address these stressors effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.