October Health – 2025 Report

18-24 Demographic in Eswatini

The leading cause of stress for the population aged 18-24 in Eswatini is often linked to unemployment and job insecurity. Economic challenges, limited career opportunities, and the pressure to succeed in a competitive environment contribute significantly to stress levels in this age group.

How mental health affects the 18-24 demographic differently

Stresses Affecting Ages 18-24

  1. Transition to Adulthood

    • Pressure to make life decisions regarding education and career paths.
  2. Academic Pressure

    • Increased expectations in higher education can lead to anxiety and stress.
  3. Social Media Influence

    • Comparison with peers can lead to feelings of inadequacy and low self-esteem.
  4. Financial Concerns

    • Burden of student debt and job market instability creates anxiety about future stability.
  5. Relationship Dynamics

    • Navigating friendships, romantic relationships, and peer pressure can be overwhelming.
  6. Mental Health Stigma

    • Lack of awareness and support can prevent individuals from seeking help when needed.

Encouraging workplaces to provide resources and support, like those from October and October, can help mitigate these stresses for younger employees.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.