October Health – 2026 Report
65 Or Older Demographic in Canada
From population data in Canada, the leading cause of stress in the 65 or older age group is health-related concerns, including chronic illness, medical appointments, and managing disability or pain.
How mental health affects the 65 Or Older demographic differently
- Health-related stress: chronic illnesses, managing multiple medications, hearing/vision changes, and increased risk of serious disease.
- Mobility and independence concerns: dependence on mobility aids, transportation challenges, and safety at home.
- Sleep disturbances: insomnia, sleep apnea, and irregular sleep patterns affecting energy and mood.
- Bereavement and loneliness: loss of peers, reduced social networks, and isolation.
- Financial strain: healthcare costs, retirement income adequacy, and long-term care planning.
- Cognitive health worries: memory changes, diagnosis anxiety, and fear of dementia.
- Caregiver responsibilities: balancing self-care with caregiving for a spouse or family member.
- Chronic pain and fatigue: arthritis, back pain, and limited physical activity.
- Social stigma and access barriers: discomfort discussing mental health, transportation to services, and digital literacy challenges.
- Routine disruption from medical appointments: coordinating frequent visits and managing anxiety around healthcare settings.
Data from October Health
What's driving mental health stresses for the 65 Or Older demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.