October Health – 2026 Report

65 Or Older Demographic in Canada

The leading cause of stress for the population aged 65 or older in Canada is often related to health concerns, including chronic illnesses and mobility issues. Additionally, financial insecurity and isolation due to loss of loved ones or limited social connections can contribute significantly to stress levels in this age group. It's important for workplaces to be aware of these factors, especially if they support older employees or have older clients. Providing access to mental health resources, such as workshops or group sessions through platforms like October, can help address these issues effectively.

How mental health affects the 65 Or Older demographic differently

  • Health Concerns: Increased risk of chronic illnesses, mobility issues, and mental health disorders like depression and dementia.
  • Social Isolation: Loss of peers, family members, or lack of social engagement can lead to loneliness.
  • Financial Stress: Fixed income from retirement, rising healthcare costs, and managing savings can create anxiety.
  • Transition Challenges: Adjusting to retirement, loss of purpose, or needing to move to assisted living.
  • Caregiver Burden: Potential role reversal where older adults care for aging spouses or adult children.

For workplaces, offering group sessions on coping strategies and mental health support can help address these concerns. Consider utilizing platforms like October for accessible mental health resources.

Data from October Health

What's driving mental health stresses for the 65 Or Older demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.