October Health – 2024 Report

65 Or Older Demographic in Canada

For the population aged 65 or older in Canada, the leading causes of stress are typically related to health concerns, financial insecurity, and social isolation. Health issues become more prevalent with age, contributing to increased stress levels. Financial insecurity can arise from fixed incomes or unexpected expenses in retirement. Social isolation, due to factors such as decreased mobility or the loss of family and friends, also significantly impacts stress levels. Addressing these areas through support networks and resources can help alleviate stress in this demographic.

How mental health affects the 65 Or Older demographic differently

- **Health Concerns**: Increased prevalence of chronic illnesses, mobility issues, and sensory impairments can lead to stress and anxiety.

- **Retirement Adjustments**: Transitioning from work life to retirement may cause financial stress and identity loss.

- **Social Isolation**: Loss of spouses, friends, and reduced social networks can lead to loneliness and depression.

- **Ageism**: Discrimination and societal attitudes towards aging can negatively impact self-esteem and mental health.

- **Cognitive Decline**: Worry about memory loss or developing neurodegenerative diseases can be a significant stressor.

- **Caregiving Stress**: For those taking care of a spouse or peers, the responsibility can be physically and emotionally draining.

- **Changes in Living Arrangements**: Moving to assisted living or nursing homes can be a stressful experience due to loss of independence.

For companies with older employees, supporting mental health is crucial. October’s digital group sessions could offer valuable peer support and resources focused on these unique challenges.

Data from October Health

What's driving mental health stresses for the 65 Or Older demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.