October Health – 2025 Report
65 Or Older Demographic in Canada
The leading cause of stress for Canadians aged 65 or older is generally related to health concerns, including chronic illness management and fear of declining physical or cognitive abilities. Additionally, financial worries due to fixed incomes or insufficient retirement savings also contribute significantly to stress in this age group. Social isolation is another common stressor among seniors in Canada.
How mental health affects the 65 Or Older demographic differently
- Health Concerns: Chronic illnesses, mobility issues, and managing medications can lead to increased stress.
- Loss of Independence: Needing assistance or facing cognitive decline may impact self-esteem and cause anxiety.
- Social Isolation: Retirement and loss of peers can result in loneliness and depression.
- Financial Worries: Fixed incomes or insufficient retirement savings might cause financial stress.
- Grief and Loss: Coping with the death of spouses, friends, or family members adds emotional burden.
- Ageism in the Workplace: For those still working, discrimination or feeling undervalued can increase stress.
Workplace Tip: Employers can support this group by offering age-inclusive policies, flexible work options, and access to mental health resources like October’s digital sessions tailored to older adults.
Data from October Health
What's driving mental health stresses for the 65 Or Older demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.