October Health – 2025 Report
45-54 Demographic in Canada
The leading cause of stress for the population aged 45-54 in Canada is often related to work-related pressures, including job security, workload, and balancing career with family responsibilities. Additionally, financial concerns and health issues also contribute significantly to stress levels in this age group.
How mental health affects the 45-54 demographic differently
- Job Security: This age group may face concerns about layoffs or retirement packages, especially as companies streamline operations.
- Career Transition: Individuals may experience stress related to changes in career direction or the need to upskill in a rapidly evolving job market.
- Work-Life Balance: Balancing work responsibilities with caregiving for aging parents or supporting children can lead to increased stress.
- Health Concerns: Physical health issues may arise that can impact both work performance and mental well-being.
- Financial Planning: Anxiety about retirement savings, mortgages, and financial security for the future can be pronounced in this age group.
Utilizing services like October’s digital group sessions could provide valuable support in navigating these stresses.
Data from October Health
What's driving mental health stresses for the 45-54 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.