October Health – 2025 Report

45-54 Demographic in Canada

The leading cause of stress in the age group "45-54" in Canada is typically work-related stress, often linked to job demands, work-life balance challenges, and financial pressures related to career and family responsibilities.

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How mental health affects the 45-54 demographic differently

Stressors Affecting Age Group 45-54

  1. Workplace Pressure
    Increased responsibilities and expectations can lead to higher stress levels.

  2. Career Transition
    Facing potential job transitions or layoffs, especially with nearing retirement age.

  3. Balancing Caregiving
    Juggling responsibilities for aging parents and children can cause significant stress.

  4. Health Concerns
    Heightened awareness of personal health issues and chronic conditions can lead to anxiety.

  5. Financial Security
    Concerns about retirement savings and financial stability can create significant pressure.

Offering group sessions through platforms like October can provide support and coping strategies for these stressors within workplace environments.

Data from October Health

What's driving mental health stresses for the 45-54 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.

October for Businesses