October Health – 2026 Report
45-54 Demographic in Canada
The leading cause of stress in the age group "45-54" in Canada is often related to work-related issues, including job security, workplace demands, and balancing work with family responsibilities. Financial concerns and health-related issues also contribute significantly to stress in this demographic. Providing resources like October's digital group sessions can help workplaces address these stressors effectively.
How mental health affects the 45-54 demographic differently
-
Career Stability: Individuals in this age group often face job insecurity or workforce changes, which can lead to stress.
-
Work-Life Balance: Balancing career responsibilities with family commitments, such as caring for aging parents or supporting children, can be particularly challenging.
-
Health Concerns: Increased health issues or worries about physical decline may create additional stress.
-
Financial Pressure: Concerns about retirement savings and financial security as they approach retirement age can be more pronounced.
-
Adaptation to Technology: Keeping up with rapid technological changes at work can be daunting and lead to stress.
Encouraging access to mental health resources, such as those provided by October and October for workplace support, can help manage these stresses effectively.
Data from October Health
What's driving mental health stresses for the 45-54 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.