October Health – 2025 Report
35-44 Demographic in Canada
The leading cause of stress for Canadians aged 35-44 is often work-related issues, including workload, job security, and work-life balance. Other significant contributors may include financial concerns and family responsibilities. To support employees in managing this stress, companies can consider implementing resources like mental health digital group sessions through platforms like October.
How mental health affects the 35-44 demographic differently
Stresses Affecting Ages 35-44
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Career Pressure
- Increased responsibilities and expectations in leadership roles.
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Work-Life Balance
- Juggling demanding careers with family obligations, especially if caring for children and aging parents.
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Financial Concerns
- Higher financial burdens such as mortgages, education costs, and retirement planning.
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Health Issues
- Rising awareness of health concerns, including stress-related conditions and the impact of lifestyle.
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Job Security
- Anxiety over job stability in a changing economy, especially in competitive industries.
Encouraging the use of resources such as October’s digital group sessions and assessments can provide significant support for individuals facing these stresses.
Data from October Health
What's driving mental health stresses for the 35-44 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.