October Health – 2025 Report

35-44 Demographic in Canada

The leading cause of stress for the age group of 35-44 in Canada is often related to work-related factors, including job security, workload, and work-life balance. Financial pressures, such as mortgage payments and family expenses, are also significant contributors. Encouraging organizations to implement mental health support programs, like those from October and October, can help mitigate these stressors.

How mental health affects the 35-44 demographic differently

Stressors Affecting Age Group 35-44

  1. Workplace Pressure
    Increased responsibilities and expectations at work can lead to higher stress levels.

  2. Career Advancement Anxiety
    Concerns about career stagnation or the need for advancement may create additional pressure.

  3. Family Responsibilities
    Balancing caregiving for children and aging parents can significantly increase stress.

  4. Financial Obligations
    Higher debts, mortgage payments, and saving for retirement can lead to financial stress.

  5. Health Concerns
    Awareness of aging and related health issues may prompt worry about physical well-being.

Encouraging workplaces to offer mental health resources like those from October can help mitigate these stressors.

Data from October Health

What's driving mental health stresses for the 35-44 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.