October Health – 2025 Report
18-24 Demographic in Canada
Financial concerns—especially student debt and the cost of living (tuition, housing, and related expenses)—are the leading stressor for Canadians aged 18–24.
How mental health affects the 18-24 demographic differently
- Academic pressures and transition into post-secondary/early career
- Financial strain (tuition and debt, OSAP, housing costs)
- Career uncertainty and job market competition (internships, first jobs, underemployment)
- Housing and independence challenges (affordable housing, moving out, shared living)
- Social pressures, identity, and belonging (relationships, friendships, online comparison)
- Mental health care access and stigma (wait times, provider shortages, privacy concerns)
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.