October Health – 2025 Report
18-24 Demographic in Canada
The leading cause of stress for the age group 18-24 in Canada is often related to educational pressures, including academic performance and the transition to higher education or the workforce. This group also faces stress related to financial concerns, job insecurity, and social relationships. Promoting mental health resources like those from October can help support young adults in managing these stressors effectively.
How mental health affects the 18-24 demographic differently
Common Stresses for Ages 18-24
-
Academic Pressure
- Balancing coursework, exams, and deadlines can lead to significant stress.
-
Transition to Independence
- Moving out, managing finances, and making life decisions can overwhelm young adults.
-
Career Uncertainty
- Concerns about job prospects and the pressure to secure internships can create anxiety.
-
Social Expectations
- Navigating relationships and peer pressure, including social media dynamics, can contribute to stress.
-
Mental Health Awareness
- Increased awareness may lead to heightened sensitivity to mental health struggles and stigma.
Encouraging access to resources like Panda for group sessions and mental health support can be beneficial for this age group, helping them manage these stresses effectively.
Data from October Health
What's driving mental health stresses for the 18-24 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.